Relationships Made Easy
The research says the key to a happy life is happy relationships. But how exactly do you make your relationships better? That’s what this show is all about. I’m Dr. Abby Medcalf, psychologist, best-selling author, TEDx speaker, and (according to my kids) the bossy Jewish mom you didn’t know you needed. With decades of experience and millions of listeners in over 180 countries, I give you the no-fluff, research-backed strategies to make all your relationships better: with your partner, your famil...
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Episodes (787)
153. The 5-Step Process to Effective Communication in Any Relationship
Relationships Made Easy
152. How to Know If They've Stopped Listening and You're Not Communicating Anymo...
Relationships Made Easy
151. The 3 Reasons Why You’ve Tried Communication Tools in the Past and They Hav...
Relationships Made Easy
150. What to Do When You Can’t Stop Thinking About Something
Relationships Made Easy
149. Negative Friends and Family: 5 Steps to Deal with Emotionally Draining Peop...
Relationships Made Easy
148. Is Porn Ok in Your Relationship?
Relationships Made Easy
147. Your People Pleasing Might Be a Trauma Response!
Relationships Made Easy
146. You Might Not Realize You're Suffering from Unhealed Trauma
Relationships Made Easy
146. Unhealed Trauma Might Be Ruining Your Relationship
Relationships Made Easy
145. How to Deal with Toxic Positivity in All Your Relationships
Relationships Made Easy
145. How to Deal with Toxic Positivity in All Your Relationships
Relationships Made Easy
144. One-Sided Friendships: The 5-Step Process to Loving or Leaving Them
Relationships Made Easy
143. Is Your Relationship Worth Saving?
Relationships Made Easy
142. The 5 Ways Imposter Syndrome is Hurting All Your Relationships
Relationships Made Easy
141. How to Stop Rescuing and Start Supporting
Relationships Made Easy
140. How to Own Your Shit and Stop Blaming Other People
Relationships Made Easy
139. 3 Steps to Loving Detachment
Relationships Made Easy
138. The Easiest and Most Effective Way to Solve Any Problem
Relationships Made Easy
137. The 5 Signs That You're Not Communicating
Relationships Made Easy
136. Codependency, Counter-Dependency and Narcissism, Oh My!
Relationships Made Easy
135. FOMO: Why You Have it and How to Make it Stop
Relationships Made Easy
134. Unsupportive Friends and Family: The 5 Things You Want to Do
Relationships Made Easy
133. Negative Self-Talk and Your Inner Critic Need to Go
Relationships Made Easy
132. Emotional Affairs: What to Do and What to Avoid
Relationships Made Easy
131. What to Do if Your Partner Threatens a Breakup or Divorce
Relationships Made Easy
130. Self-Sabotage: What it is, Why You Do It, and How to Stop it
Relationships Made Easy
129. Regret Sucks: The 3-Step Process to Make it Stop
Relationships Made Easy
128. How to Stop Caring So Much About What Other People Think
Relationships Made Easy
127. Coping with Grief and Loss: From Breakups to Death to Losing a Job
Relationships Made Easy
126: Moving On After a Divorce or Break Up
Relationships Made Easy
125: 3 Tips for Effective Communication in any Relationship
Relationships Made Easy
124: How to Listen Without Getting Defensive and Hurt
Relationships Made Easy
123: What Self-Care Really Means (It's Not What You Think)
Relationships Made Easy
122: How to Deal with a Narcissist
Relationships Made Easy
121: What to Do If you Don't Like Your Partner's Friends or Family
Relationships Made Easy
120: Dealing with Judgmental and Critical People this Holiday Season
Relationships Made Easy
119: Tiny Habits: How Small Changes Get Big Results. An Interview with BJ Fogg
Relationships Made Easy
118: How to Get Grounded and Balanced this Holiday Season
Relationships Made Easy
117: What to Do When Someone You Love is Struggling with Drugs and Alcohol
Relationships Made Easy
116: Top 5 Coping Skills to Deal with Family Driving You Crazy During the Holida...
Relationships Made Easy
115: 3 Ways to Deal with Loneliness and Isolation during the COVID Holidays and...
Relationships Made Easy
114: The Simple Hack to Stop Your Negative Thoughts All Day
Relationships Made Easy
113: The Secret to Positive Thinking in All Your Relationships
Relationships Made Easy
112: Finally Stop Having Negative Thoughts
Relationships Made Easy
111: The Real Reason You Have Negative Thoughts and 2 Things You Can Do About It
Relationships Made Easy
110. How to Stop Being Jealous in a Relationship
Relationships Made Easy
109: What to Do if Your Partner is Jealous
Relationships Made Easy
108: Pandemic Burnout: How to Stay Calm and Focused
Relationships Made Easy
107: Ask Dr. Abby: What to Do if You and Your Partner Want Different Things in B...
Relationships Made Easy
106: What to Do if My Partner is Depressed (and How to Know if They're Just Sad)
Relationships Made Easy