
147. Your People Pleasing Might Be a Trauma Response!
About this episode
I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn, which is like people pleasing in hyper drive? Today I’m breaking down these 4 different conflict responses and then you’ll learn my 2-step process to start taking control of your emotional reactions today!
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