
141. How to Stop Rescuing and Start Supporting
About this episode
Being a rescuer will keep you stuck, disconnected and dissatisfied in your relationships. Today you’ll learn my 4 simple steps to stop rescuing so you can start truly connecting and supporting the people in your life.
Join me on Clubhouse: @abbymedcalfphd
Full shownotes: https://abbymedcalf.com/how-to-stop-rescuing-and-start-supporting-2/
I Feel Statement Exercise (scroll down and enter your name and email): https://abbymedcalf.com/how-to-stop-rescuing-and-start-supporting-2/
Blog post: https://abbymedcalf.com/how-to-stop-rescuing-and-start-supporting/
------------------------------
Sign up for my weekly newsletter: https://abbymedcalf.com/
For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving
Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book
Ready to dig deeper? Take one of my courses (some are free!): https://abbymedcalf.com/shop/
Say hello on social:
Facebook: https://www.facebook.com/abbymedcalf/
Instagram: https://www.instagram.com/abbymedcalfthriving/
Twitter: https://twitter.com/AbbyThriving
LinkedIn: https://linkedin.com/in/abbymedcalfthriving
Clubhouse: @abbymedcalfphd
Our Sponsors:
* Check out Quince and use my code quince.com/RME for a great deal: https://www.quince.com
* Check out Upwork and use my code upwork.com for a great deal: https://www.upwork.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Get every episode summarized
Each time Relationships Made Easy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Relationships Made Easy

396. The Mental Load: Why Helping Doesn’t Help
Relationships Made Easy

395. Hero, Scapegoat, Lost Child or Mascot: Which One Were You?
Relationships Made Easy

394. Why You’re Nicer to Strangers Than to the People You Love
Relationships Made Easy

393. You Can Become Securely Attached (Even If You Didn’t Start Out That Way)
Relationships Made Easy