Rehab For Runners
EN207 episodes
sportsrunning
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Episodes (207)
5 Things You Need To Do After A Race
Rehab For Runners
May 3, 202315:54pending
Quad Dominant vs. Glute Dominant Runner
Rehab For Runners
Apr 26, 202316:41pending
Quad Dominant vs. Glute Dominant Runner
Rehab For Runners
Apr 26, 202316:41pending
5 Common Themes With Injured Runners
Rehab For Runners
Apr 19, 202316:59pending
5 Common Themes With Injured Runners
Rehab For Runners
Apr 19, 202316:59pending
When should I run through an injury?
Rehab For Runners
Apr 12, 20237:45pending
When should I run through an injury?
Rehab For Runners
Apr 12, 20237:45pending