Rehab For Runners
All runners want to know the secret to running pain free. Dr. Lisa DPT is a physical therapist that specializes in helping runners prevent and treat injuries and believes runners can meet their goals without injuries getting in the way. She integrates the current research with her experience as a PT and runner to bring you tangible takeaways from each episode that you can apply to your running. www.drlisadpt.com
Episodes (207)
The Longevity of Running with Run Coach Shelley Aniciete
Rehab For Runners
Finding A "Whole"istic Approach to Running with Dr. Libby Schwartz
Rehab For Runners
Finding A "Whole"istic Approach to Running with Dr. Libby Schwartz
Rehab For Runners
Is Zone 2 Running Really Worth It?
Rehab For Runners
Is Zone 2 Running Really Worth It?
Rehab For Runners
Proximal Hamstring Rehab with Dr. Sarah Louie
Rehab For Runners
Proximal Hamstring Rehab with Dr. Sarah Louie
Rehab For Runners
The 6 Steps to Growing as a Runner with Dr. Duane Scotti
Rehab For Runners
The 6 Steps to Growing as a Runner with Dr. Duane Scotti
Rehab For Runners
Prevent Injuries This Year By Addressing This
Rehab For Runners
Prevent Injuries This Year By Addressing This
Rehab For Runners
Mentally Preparing For Your Next Race
Rehab For Runners
Mentally Preparing For Your Next Race
Rehab For Runners
What Does Your Arm Swing Say About Your Form?
Rehab For Runners
What Does Your Arm Swing Say About Your Form?
Rehab For Runners
Returning to Run Post Injury with Dr. Katherine Campbell
Rehab For Runners
Returning to Run Post Injury with Dr. Katherine Campbell
Rehab For Runners
Chronic Pain: The Science Behind the Biopsychosocial Model
Rehab For Runners
Chronic Pain: The Science Behind the Biopsychosocial Model
Rehab For Runners
Detaching Yourself From The Numbers with Nicholas Klastava
Rehab For Runners
Detaching Yourself From The Numbers with Nicholas Klastava
Rehab For Runners
How To Use the Adaptation Zone to Prevent Injuries with Brodie Sharpe
Rehab For Runners
How To Use the Adaptation Zone to Prevent Injuries with Brodie Sharpe
Rehab For Runners
Avoiding Self Sabotage to Improve Your Performance with Dr. Angie Brown
Rehab For Runners
Avoiding Self Sabotage to Improve Your Performance with Dr. Angie Brown
Rehab For Runners
Heart Rate Training vs RPE… Which one is better?
Rehab For Runners
Heart Rate Training vs RPE… Which one is better?
Rehab For Runners
Building Strength and Preventing Injuries in 2024 with Dr. Gaby Go
Rehab For Runners
Building Strength and Preventing Injuries in 2024 with Dr. Gaby Go
Rehab For Runners
27 Essential Marathon Tips You Should Know Before You Run Your First Marathon
Rehab For Runners
27 Essential Marathon Tips You Should Know Before You Run Your First Marathon
Rehab For Runners
#38: Strategies for Treating and Preventing Bunions
Rehab For Runners
#38: Strategies for Treating and Preventing Bunions
Rehab For Runners
#37: Improve Your Running Form With These 2 Cues
Rehab For Runners
#37: Improve Your Running Form With These 2 Cues
Rehab For Runners
#36: Overcoming 3 Foot and Ankle Mistakes for Injured Runners
Rehab For Runners
#36: Overcoming 3 Foot and Ankle Mistakes for Injured Runners
Rehab For Runners
#35: Learn How To Get Rid of Piriformis Syndrome When Running
Rehab For Runners
#35: Learn How To Get Rid of Piriformis Syndrome When Running
Rehab For Runners
#34: The Power of Plyometrics
Rehab For Runners
#34: The Power of Plyometrics
Rehab For Runners
Marathon Recap: The Good, The Bad, & The Ugly
Rehab For Runners
Marathon Recap: The Good, The Bad, & The Ugly
Rehab For Runners
Shin Splints Q and A
Rehab For Runners
Shin Splints Q and A
Rehab For Runners
Does Kinesiotape Work Or Is It A Placebo?
Rehab For Runners
Does Kinesiotape Work Or Is It A Placebo?
Rehab For Runners
5 Marathon Lessons I Learned The Hard Way
Rehab For Runners
5 Marathon Lessons I Learned The Hard Way
Rehab For Runners
The Real Reason You Have Calf Cramps
Rehab For Runners