Positive On Purpose
Jamie Schoepke and Jules Philippi
This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.
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Episodes (287)
186: Rethinking Comparison
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185: Soar Like an Eagle!
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184: The Power of EGBs
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183: Birthday Q&A with the Twins Behind the Mic!
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182: Meal Prep...Because it is ONE Less Decision You Need to Make!
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181: Invest in HER!
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180: [INTERVIEW] Happy Hour with Joel Fleischman
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179: True Satisfaction Comes from Subtraction
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178: You Are Worthy of This Right NOW!
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177: Do This to Set Your Future Self up for Success!
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176: Want to Make the Most of Your Time? Here's How!
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175: 2024 Ins and Outs - Relationship Edition
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174: Did You Make It Past This January Milestone?
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173: [COFFEE CHAT] Don't Stay on the Hot Mess Express
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172: Our Top 10 Books of 2023
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171: [COFFEE CHAT] A Reframe Inspired by Olympians
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170: 3-2-1 REST!
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169: When You Should H.A.L.T. this Holiday Season
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168: Want a Greater Return on Happiness this Christmas? Add These to Your Christ...
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167: If You Are Not Feeling Very Merry This Season, Press Play!
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166: 5 Tips to Feeling Good During the Holidays
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165: Take Care of Yourself the Way You Would Take Care of This...
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164: Putting the NO in NOvember!
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163: 30 Days to Proud!
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162: Want to Experience More Best Moments More Often? Here's How!
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161: The Three T's to Navigate Change and Build Confidence
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160: It's Simple, It's Powerful, and It's FREE!
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159: Plan a Playdate with Your Partner!
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158: The ONE Audit You Should Be Doing
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157: The Vehicle You Need to Refocus and Recenter
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156: Minimize Your Exposure to This!
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155: How to Make Your Evening Hours More Golden
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154: Feeling Mixed Emotions? Press Play!
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153: When Well-intended is Not Well-received
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152: [COFFEE CHAT] 6 Ways to Manage Your Mindset
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151: How to Make Mondays Not Suck
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150: [Senses Series] TOUCH: Feel the Sense-sation!
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149: [Senses Series] TASTE: The Sense that is Flavor-FULL
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148: [Senses Series] SMELL: The Neglected Sense
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147: [Senses Series] SOUND: The Sense that Helps You Regulate Your Emotions
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146: [Senses Series] SIGHT: The Sense with the Most Real Estate
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145: Are You Using Gratitude in a Genuine Way or a Toxic Way? Press Play!
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144: [COFFEE CHAT] A Three Letter Word that Gives You Hope
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143: Why Are We so Hard on Ourselves and Bodies?
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142: Focus On These TWO Habits to Positively Impact Your Relationships
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141: 8 Helpful Habits to Improve Your Relationships
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140: Why Keeping Score in Our Relationships Isn't A Winning Strategy
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139: Create Your Glory Days Now!
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138: [COFFEE CHAT] Play This New Soundtrack
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137: Feeling Blah or Meh? This Episode is for YOU!
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