Optimal Performance
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes (594)
The Future Of Natural Foods, Supplements, and Nootropics
Optimal Performance
Increasing Lifespan with Anti-Aging Scientist Dr. Bill Andrews
Optimal Performance
Can Psychedelics Boost Cognition?
Optimal Performance
Boost Focus Immediately with Music (Backed by Neuroscience)
Optimal Performance
The Truth About Addictions, Habits and How To Make Change
Optimal Performance
4 Tips To Improve Your Memory with World Champion Alex Mullen
Optimal Performance
The 3 Best Yoga Poses To Increase Your Fitness
Optimal Performance
Memory Master Luis Angel: How To Memorize Anything
Optimal Performance
How Your Biology Dictates Choices Like Behavior and Interests
Optimal Performance
How Navy SEALS Are Using Float Tanks To Treat Concussions
Optimal Performance
This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jenni...
Optimal Performance
How Orgasmic Meditation Deepens Connections and Improves Relationships
Optimal Performance
Olympian Dr. Josh Binstock: Create Your Future with Visualization
Optimal Performance
Optimizing Dopamine Metabolism with Abelard Lindsay
Optimal Performance
How To Win A Poker World Championship With Martin Jacobson
Optimal Performance
OPP 027: Ayahuasca with Paleo Fx Co-Founder Keith Norris
Optimal Performance
OPP 026: American Ninja Warrior Finalist David Yarter
Optimal Performance
OPP 025: [EXPLICIT] Andy Dick on Recovery, Sobriety, and Happiness
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OPP 024: Business and Entrepreneurship with Crossfit Kapaa
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OPP 023: Former NFL Star Eddie Williams of Ex Nihilo Health
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OPP 022: Abelard Lindsay on Serotonin Brain Food
Optimal Performance
OPP 021: Health Benefits of Cannibis & CBD Oil
Optimal Performance
OPP 020: Ryan Lee on Balance, Productivity & Speed Reading
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OPP 019: Crosby Tailor on Chinese Medicine, Herbs, and Eating Dessert To Burn Fa...
Optimal Performance
OPP 018: The Perfect Health Diet with Paul Jaminet
Optimal Performance
OPP 017: Ryan Hurd on Lucid Dreaming, Visualization & Galantamine
Optimal Performance
OPP 16: Dr Rhonda Patrick on Inflammation, Modafinil & Sensory Deprivation
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OPP 15: Mark Divine on Box Breathing, Warrior Yoga and Training SEALs
Optimal Performance
OPP 013: The Best Type of Protein with Dr. Matt Bergeson
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OPP 012: Ashley Merryman Science Of Winning and Losing
Optimal Performance
OPP 011: Skincare & Biohacking with Andy Hnilo
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OPP 010: Vitamin C and HRV with Dr. Mike T Nelson
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OPP 009: Mitochondria and Longevity with Ben Greenfield
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OPP 008: Nootropics and Ambition with Joe Cohen
Optimal Performance
OPP 007: Thyroid Health, Autoimmune Disease and Blood Testing with Dr Alexis Shi...
Optimal Performance
OPP 006: Original Strength Training, Primal Movement, and Crawling with Tim Ande...
Optimal Performance
OPP 005: Nutrition, Fasting and Recipes with Fitness Model Brittany Leeb
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Optimal Performance Podcast 004: Sean McCormick of Float Seattle
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OPP 001: Sean Hyson Director Of Training at Men's Fitness
Optimal Performance
OPP 003: Samuel Shaw of TNA Wrestling on recovery, fat loss tips and bio-hacking...
Optimal Performance
OPP 002: John Romaniello on hormones, sleep, cheat days, intermittent fasting an...
Optimal Performance