educationSep 23, 201551:28pending
OPP 018: The Perfect Health Diet with Paul Jaminet
About this episode
Harvard astro-physicist Paul Jaminet is our guest this week on the Optimal Performance Podcast to discuss his book The Perfect Health Diet. Were digging deep into specific amounts of each food group, what to avoid, and even get into some light hacks to optimize your performance.
Get every episode summarized
Each time Optimal Performance publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Optimal Performance
Biohacking Is Dead: The $100 Billion Health Scam Nobody Wants To Admit
Optimal Performance
Jul 13, 202653:33pending
A Pro-AI Qi Gong Master And His Predictions For The Future Of Humanity
Optimal Performance
May 4, 202658:50pending
Medical Doctor Shares Life Changing Ibogaine Treatment Stories
Optimal Performance
Apr 20, 20261:14:32pending
536 2 Inch Parasites Out Of Her Eyes - Dry Fasting With Theo Lucier
Optimal Performance
Mar 30, 202657:00pending