On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jar...
On Purpose with Jay Shetty
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
On Purpose with Jay Shetty
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing...
On Purpose with Jay Shetty
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Unt...
On Purpose with Jay Shetty
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
On Purpose with Jay Shetty
James Corden: How to Know When the Time is Right to Let Go
On Purpose with Jay Shetty
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
On Purpose with Jay Shetty
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Soc...
On Purpose with Jay Shetty
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and...
On Purpose with Jay Shetty
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's...
On Purpose with Jay Shetty
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Sc...
On Purpose with Jay Shetty
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Add...
On Purpose with Jay Shetty
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Th...
On Purpose with Jay Shetty
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-i...
On Purpose with Jay Shetty
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 202...
On Purpose with Jay Shetty
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You...
On Purpose with Jay Shetty
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
On Purpose with Jay Shetty
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in...
On Purpose with Jay Shetty
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the F...
On Purpose with Jay Shetty
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns...
On Purpose with Jay Shetty
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 &...
On Purpose with Jay Shetty
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up t...
On Purpose with Jay Shetty
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Pra...
On Purpose with Jay Shetty
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflamma...
On Purpose with Jay Shetty
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
On Purpose with Jay Shetty
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying...
On Purpose with Jay Shetty
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
On Purpose with Jay Shetty
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Mana...
On Purpose with Jay Shetty
10 Ways to Manage Stress & Anxiety During the Holidays
On Purpose with Jay Shetty
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection...
On Purpose with Jay Shetty
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Toward...
On Purpose with Jay Shetty
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking...
On Purpose with Jay Shetty
8 Steps to Save Any Relationship & Stop Ruining It
On Purpose with Jay Shetty
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Cri...
On Purpose with Jay Shetty
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
On Purpose with Jay Shetty
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gende...
On Purpose with Jay Shetty
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief In...
On Purpose with Jay Shetty
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal...
On Purpose with Jay Shetty
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
On Purpose with Jay Shetty
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Lim...
On Purpose with Jay Shetty
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Rela...
On Purpose with Jay Shetty
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How...
On Purpose with Jay Shetty
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interv...
On Purpose with Jay Shetty
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and...
On Purpose with Jay Shetty
6 Step Plan To Block Social Media From Controlling Your Life And Mind
On Purpose with Jay Shetty
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativit...
On Purpose with Jay Shetty
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Impo...
On Purpose with Jay Shetty
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Yo...
On Purpose with Jay Shetty
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Ca...
On Purpose with Jay Shetty
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Us...
On Purpose with Jay Shetty