BetterHelp

“This show is sponsored by BetterHelp. I know a lot of you out there are trying to keep it together all the time. You show up to work, you pay the bills, you smile at the right times. But then no one sees you snap at your spouse. Or a lie awake all night running through everything you'd wish you'd done differently during the day. Just because you're functioning doesn't mean you're okay. Talking to someone else i...”

“this episode is sponsored by BetterHelp you know those little promises you make to your future self tomorrow I'll put my phone away earlier or stop rehearsing arguments in the shower tomorrow while stop saying yes to everything or stop overthinking that conversation most of us aren't trying to become completely different people we're just hoping to feel a little better every day that's what's great about BetterHe...”