On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
On Purpose with Jay Shetty
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You...
On Purpose with Jay Shetty
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Mo...
On Purpose with Jay Shetty
Robert Greene: How to Deal with Negative People When They Are in Your Family, Fr...
On Purpose with Jay Shetty
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Oursel...
On Purpose with Jay Shetty
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures...
On Purpose with Jay Shetty
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning...
On Purpose with Jay Shetty
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Heal...
On Purpose with Jay Shetty
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose w...
On Purpose with Jay Shetty
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Whi...
On Purpose with Jay Shetty
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Wa...
On Purpose with Jay Shetty
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Shou...
On Purpose with Jay Shetty
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight L...
On Purpose with Jay Shetty
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repe...
On Purpose with Jay Shetty
Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships
On Purpose with Jay Shetty
Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way...
On Purpose with Jay Shetty
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid B...
On Purpose with Jay Shetty
Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude i...
On Purpose with Jay Shetty
Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Sto...
On Purpose with Jay Shetty
Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Try...
On Purpose with Jay Shetty
8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Bein...
On Purpose with Jay Shetty
Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma
On Purpose with Jay Shetty
7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy...
On Purpose with Jay Shetty
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Chan...
On Purpose with Jay Shetty
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wel...
On Purpose with Jay Shetty
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things...
On Purpose with Jay Shetty
How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Ho...
On Purpose with Jay Shetty
Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to...
On Purpose with Jay Shetty
10 Steps on How To Set Boundaries Without Offending People
On Purpose with Jay Shetty
Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Ha...
On Purpose with Jay Shetty
Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking...
On Purpose with Jay Shetty
Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The...
On Purpose with Jay Shetty
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
On Purpose with Jay Shetty
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift...
On Purpose with Jay Shetty
4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Cl...
On Purpose with Jay Shetty
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way
On Purpose with Jay Shetty
Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal...
On Purpose with Jay Shetty
Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset
On Purpose with Jay Shetty
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next T...
On Purpose with Jay Shetty
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform...
On Purpose with Jay Shetty
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
On Purpose with Jay Shetty
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent You...
On Purpose with Jay Shetty
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
On Purpose with Jay Shetty
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways...
On Purpose with Jay Shetty
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Ja...
On Purpose with Jay Shetty
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
On Purpose with Jay Shetty
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effecti...
On Purpose with Jay Shetty
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealin...
On Purpose with Jay Shetty
4 Signs You Care Too Much About What People Think & How To Stop Worrying About P...
On Purpose with Jay Shetty
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can...
On Purpose with Jay Shetty