On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
7 Ways to Train Your Brain to Go From Insecurity to Confidence
On Purpose with Jay Shetty
Bill Gates: The Untold Story of Who Bill Gates REALLY Is
On Purpose with Jay Shetty
Stop Draining Your Energy In 2025: These 3 Habits Will Save You So Much Time!
On Purpose with Jay Shetty
Dr. Tara Swart: 4 Brain Hacks To Manifest Anything Into Your Life (Science-Backe...
On Purpose with Jay Shetty
Brain Expert: 6 Habits to Boost Focus & Concentration By 48 Percent (Hack Your D...
On Purpose with Jay Shetty
Andy Galpin: 3 Ways to Lose Weight and Gain Muscle (the Fitness Plan You Will AC...
On Purpose with Jay Shetty
Big Sean: 5 Ways to Get Unstuck From Where You Are Now (Simple Strategies to Eli...
On Purpose with Jay Shetty
Bryan Johnson: New SHOCKING Science on How to Reverse Your Age by 31 Years & The...
On Purpose with Jay Shetty
4 Simple Manifestation & Visualization Hacks to Help Achieve Your 2025 Goals
On Purpose with Jay Shetty
Mel Robbins: How to Use the ‘Let Them Theory’ (A Life Changing Mindset Hack That...
On Purpose with Jay Shetty
6 Step Blueprint to Achieve All Your Goals for 2025 (Proven Method- Don't Skip T...
On Purpose with Jay Shetty
Dr. Rangan Chatterjee: #1 Way to Break a Bad Habit & Why 50% of What Doctors Lea...
On Purpose with Jay Shetty
10 Things I Am Leaving Behind in 2024 to Make Space for 2025
On Purpose with Jay Shetty
Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes...
On Purpose with Jay Shetty
The Episode for People Who Are Exhausted By Dating (How to Change Your Strategy...
On Purpose with Jay Shetty
Alexis Ohanian: Why Discipline Creates Freedom & How to Incorporate Routines in...
On Purpose with Jay Shetty
3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% wit...
On Purpose with Jay Shetty
Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life...
On Purpose with Jay Shetty
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
On Purpose with Jay Shetty
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make...
On Purpose with Jay Shetty
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
On Purpose with Jay Shetty
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue...
On Purpose with Jay Shetty
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You
On Purpose with Jay Shetty
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break...
On Purpose with Jay Shetty
4 Simple Habits to Boost Focus & Stop Getting Distracted
On Purpose with Jay Shetty
Alicia Keys: 5 Ways to Overcome Self Doubt & Build Confidence Within
On Purpose with Jay Shetty
Can You Be Friends with Your Ex?
On Purpose with Jay Shetty
Dr. David Spiegel: 10-MINUTE Hypnosis Hack to Rewire Your Brain & Reduce Stress...
On Purpose with Jay Shetty
Are Men Less Attracted to Successful Women?
On Purpose with Jay Shetty
Tom Hanks: #1 Theory Tom Uses in Order to Live a Balanced and Fulfilled Life
On Purpose with Jay Shetty
The Tell Them Method - How To Stop Holding On To Emotional Baggage and Regret
On Purpose with Jay Shetty
Dr. Mindy Pelz: #1 Question to Ask Yourself if You Want to Get Rid of Your Belly...
On Purpose with Jay Shetty
3 Things To Do If You're Still Not Over Your Ex
On Purpose with Jay Shetty
Jelly Roll: 5 Powerful Ways to Overcome Guilt and Shame & How to Finally Forgive...
On Purpose with Jay Shetty
Can People Really Change? 3 Signs Someone Will Change
On Purpose with Jay Shetty
Dr Joe Dispenza: 5 Ways You're Blocking Yourself from Manifesting Love & 7 Steps...
On Purpose with Jay Shetty
How To Master Your Emotions in 90 Seconds & Save Yourself From Regret
On Purpose with Jay Shetty
Shawn Mendes: How to Let Go of Your Past Self and Fully Embrace Who You’ve Becom...
On Purpose with Jay Shetty
The 4 Types of People You Meet in Life & How to Handle The Way They Treat You
On Purpose with Jay Shetty
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Re...
On Purpose with Jay Shetty
Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeat...
On Purpose with Jay Shetty
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome t...
On Purpose with Jay Shetty
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You S...
On Purpose with Jay Shetty
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship...
On Purpose with Jay Shetty
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special
On Purpose with Jay Shetty
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and...
On Purpose with Jay Shetty
10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Y...
On Purpose with Jay Shetty
Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want &...
On Purpose with Jay Shetty
They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
On Purpose with Jay Shetty
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Res...
On Purpose with Jay Shetty