On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
Lily Collins ON: Self Love, Healing Shame, and Becoming The Best Version of Your...
On Purpose with Jay Shetty
3 Steps To Connect With Your Intuition & Feel More Grounded
On Purpose with Jay Shetty
Kristen Bell ON: Parenting, The Power Of Empathy & Avoiding Comparison Fatigue
On Purpose with Jay Shetty
4 Strategies to Identify Your Values & How They Can Guide Your Daily Decisions
On Purpose with Jay Shetty
John & Julie Gottman ON: Dating, Finding The Perfect Partner & Maintaining A Hea...
On Purpose with Jay Shetty
3 Ways To Cultivate More Compassion In Your Life To Live Without Judgement & Neg...
On Purpose with Jay Shetty
Greg McKeown ON: Essentialism & Doing Less To Get The Most Out Of Your Life
On Purpose with Jay Shetty
Gwyneth Paltrow ON: How To No Longer Keep Emotions Buried Within & Never Looking...
On Purpose with Jay Shetty
#1 Way To Attract Calm, Stillness and Peace In Life & 3 Ways To Keep It
On Purpose with Jay Shetty
Gauranga Das ON: How To Live A Peaceful, Purposeful & Prosperous Life Through Be...
On Purpose with Jay Shetty
4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A D...
On Purpose with Jay Shetty
Lewis Howes ON: How To Embrace Your Vulnerability, Create Strong Relationships &...
On Purpose with Jay Shetty
3 Reasons Why Your Partner Is Closed Off From You & 6 Steps To Steps To Opening...
On Purpose with Jay Shetty
Malcolm Gladwell ON: How To Communicate Effectively During Overwhelming Situatio...
On Purpose with Jay Shetty
The 5 Step Process To Tap Into Peak Performance Anytime & The Tool That Creates...
On Purpose with Jay Shetty
Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Vie...
On Purpose with Jay Shetty
The 3 Attachment Styles & How Your Attachment Style is Affecting Your Relationsh...
On Purpose with Jay Shetty
Rob Lowe ON: How Tapping Into Spirituality Transforms Your Life & Following The...
On Purpose with Jay Shetty
2 Levels Of Loneliness & 3 Ways To Create Deeper Connections
On Purpose with Jay Shetty
Patrisse Cullors ON: How To Use Your Art To Heal Your Emotions & Make An Impact...
On Purpose with Jay Shetty
The 1 Habit All Highly Effective People Live By & How To Implement It In Your Li...
On Purpose with Jay Shetty
Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Men...
On Purpose with Jay Shetty
4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software
On Purpose with Jay Shetty
Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence...
On Purpose with Jay Shetty
The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Re...
On Purpose with Jay Shetty
Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doin...
On Purpose with Jay Shetty
4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
On Purpose with Jay Shetty
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abunda...
On Purpose with Jay Shetty
3 Strategies To Rapidly Improve Your Resilience and Mental Strength
On Purpose with Jay Shetty
Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency Whe...
On Purpose with Jay Shetty
The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention
On Purpose with Jay Shetty
Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under...
On Purpose with Jay Shetty
5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Toget...
On Purpose with Jay Shetty
Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vib...
On Purpose with Jay Shetty
3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matte...
On Purpose with Jay Shetty
Vishen Lakhiani ON: How To Live From Intuition & Accessing Information Outside T...
On Purpose with Jay Shetty
9 Biases That Trick Us Into Making Bad Decisions & How To Overcome Them
On Purpose with Jay Shetty
Katherine Schwarzenegger ON: How To Extend Empathy & Compassion For Those Who’ve...
On Purpose with Jay Shetty
The 4 Personality Types You Should Know & How To Stop Ignoring Your Strengths
On Purpose with Jay Shetty
James Altucher ON: How To Build Relationships That’ll Elevate Your Career & Crea...
On Purpose with Jay Shetty
7 Signs You Need To Let Go Of A Relationship & 6 Steps To Finally Break It Off
On Purpose with Jay Shetty
Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You...
On Purpose with Jay Shetty
6 Habits Successful People Use Under Extreme Pressure & Remaining Calm When You'...
On Purpose with Jay Shetty
Dennis Rodman ON: Dealing With Negativity & Using Pain To Find Your Potential
On Purpose with Jay Shetty
5 Stages of Coping With Change You Can’t Rush & Creating Opportunity In Adversit...
On Purpose with Jay Shetty
50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch
On Purpose with Jay Shetty
4 Communication Mistakes That Hurt Relationships & 4 Ways To Fix It Forever
On Purpose with Jay Shetty
Glennon Doyle ON: How To Stop Asking For Permission & Listening To Other People’...
On Purpose with Jay Shetty
Bruce Daisley ON: How To Effectively Work From Home & Protect Your Personal Life...
On Purpose with Jay Shetty
Steve Aoki ON: How To Aim High But Manage Expectations & Never Allowing Doubt To...
On Purpose with Jay Shetty

