On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
6 Things To Do If Your Job Is Harming Your Mental Health
On Purpose with Jay Shetty
3 Personality Types In Relationships and How To Create A Powerful Connection Wit...
On Purpose with Jay Shetty
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awarene...
On Purpose with Jay Shetty
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
On Purpose with Jay Shetty
Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
On Purpose with Jay Shetty
12 Lessons Learned in the Last 12 Months - Special Birthday Episode
On Purpose with Jay Shetty
Rachel Hollis ON: The Courage to Make Mistakes & How to Stay Motivated in Diffic...
On Purpose with Jay Shetty
8 Principles of Communication to Improve Your Relationship and Become a Better P...
On Purpose with Jay Shetty
Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best...
On Purpose with Jay Shetty
9 Ways You’re Blocking Your Own Growth & How To Get Unstuck
On Purpose with Jay Shetty
Dr. Steven Gundry ON: “Healthy” Foods You Shouldn’t Be Eating & the Warning Sign...
On Purpose with Jay Shetty
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
On Purpose with Jay Shetty
Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourse...
On Purpose with Jay Shetty
7 Ways to Get Through Tough Days, Weeks & Months In Love & Relationships
On Purpose with Jay Shetty
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationship...
On Purpose with Jay Shetty
7 Steps On How To Say NO, Stop People Pleasing & Prioritize Yourself
On Purpose with Jay Shetty
Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
On Purpose with Jay Shetty
6 Refreshing Ways To Cope With Anxiety & Stop Fear From Stopping You
On Purpose with Jay Shetty
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
On Purpose with Jay Shetty
6 Ways To Stop Getting Distracted and Start Getting Focused
On Purpose with Jay Shetty
Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free Fr...
On Purpose with Jay Shetty
5 Uncomfortable Relationship Conversations You Try to Avoid But You Need to Have...
On Purpose with Jay Shetty
Esther Perel ON: Finding Love & the Real Reason Couples Break Up
On Purpose with Jay Shetty
6 Strategic Steps to Discover Your Passion & Transform It Into an Income
On Purpose with Jay Shetty
LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the...
On Purpose with Jay Shetty
7 Habits of Highly Confident People and 7 Ways to Build Self Confidence
On Purpose with Jay Shetty
Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
On Purpose with Jay Shetty
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for...
On Purpose with Jay Shetty
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
On Purpose with Jay Shetty
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
On Purpose with Jay Shetty
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workp...
On Purpose with Jay Shetty
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, We...
On Purpose with Jay Shetty
Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourse...
On Purpose with Jay Shetty
10 Ways You Know It Is Time To Leave Your Relationship Or Job & 10 Questions To...
On Purpose with Jay Shetty
Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every P...
On Purpose with Jay Shetty
4 Reasons We Try To Change Others And How To Cultivate Tolerance, Patience, Comp...
On Purpose with Jay Shetty
Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self...
On Purpose with Jay Shetty
5 Reasons Why We Struggle to Hear Our Intuition & 5 Ways to Learn to Trust Yours...
On Purpose with Jay Shetty
Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
On Purpose with Jay Shetty
10 Things We Fear the Most & 5 Ways to Build More Confidence About the Future
On Purpose with Jay Shetty
Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppab...
On Purpose with Jay Shetty
8 Types of Toxic People and 5 Steps to Setting Stronger Boundaries
On Purpose with Jay Shetty
RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goal...
On Purpose with Jay Shetty
5 Life Changing Relationship Lessons I’ve Learned In the Last 5 years and 3 Surp...
On Purpose with Jay Shetty
Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Tr...
On Purpose with Jay Shetty
4 Signs You’re Struggling With Hidden Trauma and 6 Powerful Steps to Start Heali...
On Purpose with Jay Shetty
Will Smith ON: Owning Your Truth and Unlocking the Power of Manifestation
On Purpose with Jay Shetty
5 Ways to Find Balance Between Your Ambition and Wellbeing to Reach Your Potenti...
On Purpose with Jay Shetty
Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To De...
On Purpose with Jay Shetty
3 Reasons We Take People’s Opinions Too Seriously & 3 Ways to Stop Letting Them...
On Purpose with Jay Shetty