On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
7 Ways to Be Productive Even When You're Tired
On Purpose with Jay Shetty
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Other...
On Purpose with Jay Shetty
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
On Purpose with Jay Shetty
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding...
On Purpose with Jay Shetty
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
On Purpose with Jay Shetty
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feel...
On Purpose with Jay Shetty
10 Ways to Get Things Done Even When You Don't Feel Like It
On Purpose with Jay Shetty
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
On Purpose with Jay Shetty
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break...
On Purpose with Jay Shetty
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
On Purpose with Jay Shetty
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
On Purpose with Jay Shetty
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying Tr...
On Purpose with Jay Shetty
11 Principles for Love I've Learned about Love for 2022
On Purpose with Jay Shetty
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get Yo...
On Purpose with Jay Shetty
6 Communication Mistakes We Make in Relationships and How to Fix Them
On Purpose with Jay Shetty
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
On Purpose with Jay Shetty
8 Types of People You Need In Your Life for 2022
On Purpose with Jay Shetty
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
On Purpose with Jay Shetty
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
On Purpose with Jay Shetty
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
On Purpose with Jay Shetty
7 Relationship Intentions to Manifest Love in 2022
On Purpose with Jay Shetty
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Con...
On Purpose with Jay Shetty
7 Steps to Manifesting Results in 2022
On Purpose with Jay Shetty
Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing H...
On Purpose with Jay Shetty
10 Lessons I have Learned from the Last 300 Episodes of On Purpose
On Purpose with Jay Shetty
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to De...
On Purpose with Jay Shetty
9 Powerful Reflection Questions for 2021
On Purpose with Jay Shetty
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Rel...
On Purpose with Jay Shetty
4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
On Purpose with Jay Shetty
Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any...
On Purpose with Jay Shetty
9 Mistakes We Make in Love and Relationships
On Purpose with Jay Shetty
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create...
On Purpose with Jay Shetty
9 Career Mistakes to Avoid & 9 Habits to Grow
On Purpose with Jay Shetty
Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose...
On Purpose with Jay Shetty
8 Ways to Create More Peace and Balance in your Life Starting Today
On Purpose with Jay Shetty
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
On Purpose with Jay Shetty
8 Habits of Happy & Successful Couples to Improve Your Relationship
On Purpose with Jay Shetty
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
On Purpose with Jay Shetty
7 Things Confident People Do Differently & How to Build the Habits in Your Life
On Purpose with Jay Shetty
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Ha...
On Purpose with Jay Shetty
6 Ways Successful People Spend Their Time Instead of Wasting It
On Purpose with Jay Shetty
Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Ti...
On Purpose with Jay Shetty
7 Relationship Doubts People Have & How To Know If you’re Truly Compatible
On Purpose with Jay Shetty
Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Men...
On Purpose with Jay Shetty
3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
On Purpose with Jay Shetty
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
On Purpose with Jay Shetty
6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
On Purpose with Jay Shetty
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performa...
On Purpose with Jay Shetty
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
On Purpose with Jay Shetty
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt...
On Purpose with Jay Shetty

