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On Purpose with Jay Shetty

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...

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Episodes (874)

6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Conne...

On Purpose with Jay Shetty

Sep 16, 202233:13pending

Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner...

On Purpose with Jay Shetty

Sep 12, 202257:21pending

8 Rules of Love & Why You Shouldn’t Ignore Them

On Purpose with Jay Shetty

Sep 9, 202228:40pending

Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional T...

On Purpose with Jay Shetty

Sep 5, 20221:03:22pending

2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness

On Purpose with Jay Shetty

Sep 2, 202255:45pending

Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the I...

On Purpose with Jay Shetty

Aug 29, 20221:03:25pending

3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform You...

On Purpose with Jay Shetty

Aug 26, 202231:47pending

Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs H...

On Purpose with Jay Shetty

Aug 22, 202257:12pending

10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relations...

On Purpose with Jay Shetty

Aug 19, 202229:53pending

Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All o...

On Purpose with Jay Shetty

Aug 15, 20221:23:28pending

7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership

On Purpose with Jay Shetty

Aug 12, 202224:19pending

Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnou...

On Purpose with Jay Shetty

Aug 8, 202257:52pending

4 Types of People You Will Meet in Life & How to Connect and Communicate with Th...

On Purpose with Jay Shetty

Aug 5, 202225:10pending

Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Hea...

On Purpose with Jay Shetty

Aug 1, 20221:32:31pending

3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships

On Purpose with Jay Shetty

Jul 29, 202256:21pending

Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to S...

On Purpose with Jay Shetty

Jul 25, 20221:15:37pending

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions o...

On Purpose with Jay Shetty

Jul 22, 202228:00pending

Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're...

On Purpose with Jay Shetty

Jul 18, 202240:09pending

9 Personality Types & How to Understand Your Type to Know Your Strengths & Impro...

On Purpose with Jay Shetty

Jul 15, 202229:32pending

Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Hab...

On Purpose with Jay Shetty

Jul 11, 202258:14pending

6 Mistakes We Make in Relationships & 4 Ways to Make Them Right

On Purpose with Jay Shetty

Jul 8, 202223:38pending

Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Othe...

On Purpose with Jay Shetty

Jul 4, 202244:41pending

5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relations...

On Purpose with Jay Shetty

Jul 1, 202225:13pending

Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yours...

On Purpose with Jay Shetty

Jun 27, 20221:02:52pending

2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and...

On Purpose with Jay Shetty

Jun 24, 202247:06pending

Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happi...

On Purpose with Jay Shetty

Jun 20, 202252:21pending

3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For

On Purpose with Jay Shetty

Jun 17, 202227:50pending

Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You...

On Purpose with Jay Shetty

Jun 13, 202237:16pending

8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner

On Purpose with Jay Shetty

Jun 10, 202248:53pending

Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Pra...

On Purpose with Jay Shetty

Jun 6, 20221:02:41pending

7 Scientifically Proven Ways to Know You're in Love

On Purpose with Jay Shetty

Jun 3, 202229:08pending

Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage...

On Purpose with Jay Shetty

May 30, 202259:46pending

3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage

On Purpose with Jay Shetty

May 27, 202251:49pending

Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationsh...

On Purpose with Jay Shetty

May 23, 20221:24:35pending

7 Types of Negative & Toxic People and 5 Steps to Deal With Them

On Purpose with Jay Shetty

May 20, 202234:29pending

Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within

On Purpose with Jay Shetty

May 16, 20221:04:15pending

3 Myths About Work Life Balance & 5 Ways to Really Create It

On Purpose with Jay Shetty

May 13, 202227:25pending

Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Pe...

On Purpose with Jay Shetty

May 9, 20221:20:19pending

6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

On Purpose with Jay Shetty

May 6, 202227:03pending

Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal P...

On Purpose with Jay Shetty

May 2, 20221:34:09pending

8 Ways to Improve Your Circle & Accelerate Your Impact in the World

On Purpose with Jay Shetty

Apr 29, 20221:47:11pending

Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learn...

On Purpose with Jay Shetty

Apr 25, 202251:56pending

8 Strategies to Remove Distractions to Improve Focus and Productivity

On Purpose with Jay Shetty

Apr 22, 202227:03pending

Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of...

On Purpose with Jay Shetty

Apr 18, 20221:34:20pending

5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again

On Purpose with Jay Shetty

Apr 15, 202225:47pending

Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the...

On Purpose with Jay Shetty

Apr 11, 20221:14:50pending

10 Types of People You Will Meet in Your Life & How to Deal with Each of Them

On Purpose with Jay Shetty

Apr 8, 202231:22pending

Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiti...

On Purpose with Jay Shetty

Apr 4, 20221:13:21pending

8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

On Purpose with Jay Shetty

Apr 1, 202230:41pending

Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationsh...

On Purpose with Jay Shetty

Mar 28, 20221:28:34pending
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