On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Conne...
On Purpose with Jay Shetty
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner...
On Purpose with Jay Shetty
8 Rules of Love & Why You Shouldn’t Ignore Them
On Purpose with Jay Shetty
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional T...
On Purpose with Jay Shetty
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
On Purpose with Jay Shetty
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the I...
On Purpose with Jay Shetty
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform You...
On Purpose with Jay Shetty
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs H...
On Purpose with Jay Shetty
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relations...
On Purpose with Jay Shetty
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All o...
On Purpose with Jay Shetty
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
On Purpose with Jay Shetty
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnou...
On Purpose with Jay Shetty
4 Types of People You Will Meet in Life & How to Connect and Communicate with Th...
On Purpose with Jay Shetty
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Hea...
On Purpose with Jay Shetty
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
On Purpose with Jay Shetty
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to S...
On Purpose with Jay Shetty
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions o...
On Purpose with Jay Shetty
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're...
On Purpose with Jay Shetty
9 Personality Types & How to Understand Your Type to Know Your Strengths & Impro...
On Purpose with Jay Shetty
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Hab...
On Purpose with Jay Shetty
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
On Purpose with Jay Shetty
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Othe...
On Purpose with Jay Shetty
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relations...
On Purpose with Jay Shetty
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yours...
On Purpose with Jay Shetty
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and...
On Purpose with Jay Shetty
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happi...
On Purpose with Jay Shetty
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
On Purpose with Jay Shetty
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You...
On Purpose with Jay Shetty
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner
On Purpose with Jay Shetty
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Pra...
On Purpose with Jay Shetty
7 Scientifically Proven Ways to Know You're in Love
On Purpose with Jay Shetty
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage...
On Purpose with Jay Shetty
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
On Purpose with Jay Shetty
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationsh...
On Purpose with Jay Shetty
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
On Purpose with Jay Shetty
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
On Purpose with Jay Shetty
3 Myths About Work Life Balance & 5 Ways to Really Create It
On Purpose with Jay Shetty
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Pe...
On Purpose with Jay Shetty
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
On Purpose with Jay Shetty
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal P...
On Purpose with Jay Shetty
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
On Purpose with Jay Shetty
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learn...
On Purpose with Jay Shetty
8 Strategies to Remove Distractions to Improve Focus and Productivity
On Purpose with Jay Shetty
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of...
On Purpose with Jay Shetty
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
On Purpose with Jay Shetty
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the...
On Purpose with Jay Shetty
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
On Purpose with Jay Shetty
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiti...
On Purpose with Jay Shetty
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
On Purpose with Jay Shetty
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationsh...
On Purpose with Jay Shetty

