On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.I interview experts, celebrities, thought leaders and athletes...
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Notable Guests
Episodes (874)
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks w...
On Purpose with Jay Shetty
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Disci...
On Purpose with Jay Shetty
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confid...
On Purpose with Jay Shetty
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Wh...
On Purpose with Jay Shetty
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Other...
On Purpose with Jay Shetty
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to...
On Purpose with Jay Shetty
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Pur...
On Purpose with Jay Shetty
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Rela...
On Purpose with Jay Shetty
6 Red Flags to Avoid in Relationships and How to Spot Them Early
On Purpose with Jay Shetty
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from...
On Purpose with Jay Shetty
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting...
On Purpose with Jay Shetty
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When t...
On Purpose with Jay Shetty
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
On Purpose with Jay Shetty
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success &...
On Purpose with Jay Shetty
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
On Purpose with Jay Shetty
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Sel...
On Purpose with Jay Shetty
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
On Purpose with Jay Shetty
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of...
On Purpose with Jay Shetty
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
On Purpose with Jay Shetty
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to L...
On Purpose with Jay Shetty
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues an...
On Purpose with Jay Shetty
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society'...
On Purpose with Jay Shetty
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
On Purpose with Jay Shetty
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to At...
On Purpose with Jay Shetty
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confide...
On Purpose with Jay Shetty
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relation...
On Purpose with Jay Shetty
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
On Purpose with Jay Shetty
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding C...
On Purpose with Jay Shetty
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
On Purpose with Jay Shetty
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beli...
On Purpose with Jay Shetty
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
On Purpose with Jay Shetty
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zo...
On Purpose with Jay Shetty
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
On Purpose with Jay Shetty
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relatio...
On Purpose with Jay Shetty
2 Transformational Habits To Change Your Mental State & How to Refine Your Inten...
On Purpose with Jay Shetty
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With M...
On Purpose with Jay Shetty
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
On Purpose with Jay Shetty
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celeb...
On Purpose with Jay Shetty
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mecha...
On Purpose with Jay Shetty
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to...
On Purpose with Jay Shetty
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
On Purpose with Jay Shetty
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel...
On Purpose with Jay Shetty
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
On Purpose with Jay Shetty
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to C...
On Purpose with Jay Shetty
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break F...
On Purpose with Jay Shetty
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outg...
On Purpose with Jay Shetty
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship wit...
On Purpose with Jay Shetty
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies Ab...
On Purpose with Jay Shetty
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Tur...
On Purpose with Jay Shetty
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into...
On Purpose with Jay Shetty