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Notes from the Edge

Gamut Podcast Network

EN106 episodes
Personal Journals

Notes From the Edge is where polished stories end and the truth begins. Hosted by writer, trauma educator, executive advisor, and author Lisa Lacy, this globally ranked podcast explores survival, identity, trauma, addiction, recovery, leadership, relationships, and reinvention through raw, deeply human conversations. No scripts. No small talk. Just the stories we were taught to hide, the roles we performed to survive, and the truths that set us free. What did you perform in order to survive? Wel...

Notable Guests

Episodes (106)

Edge Note: Why does chaos feel like home?

Notes from the Edge

Sep 20, 202613:53completed

Edge Note: What Did We Forget After Kindergarten?

Notes from the Edge

Sep 19, 202633:01completed

What Happens When Success Stops Working? Male Isolation, Emotional Healing & Per...

Notes from the Edge

Sep 18, 202637:53completed

What If Your Identity Was Built on a Secret? Late-Discovery Adoption, Family Sec...

Notes from the Edge

Sep 18, 20261:00:38completed

Are you performing your worth? Trauma, Treatment-Resistant Depression & ECT with...

Notes from the Edge

Sep 17, 202645:30completed

Would You Look Away? A Family’s Attempt to Escape Nazi Germany & the Cost of Bei...

Notes from the Edge

Sep 16, 202655:01completed

Are old patterns running your life? Self-Awareness & Personality with Arky Jones

Notes from the Edge

Sep 15, 202657:05completed

What if the traits that make you successful stop working? Complex Trauma, High A...

Notes from the Edge

Sep 12, 202640:21completed

Why is it so hard to leave when they hurt you? Trauma Bonding, Coercive Control...

Notes from the Edge

Sep 10, 202613:30completed

How do you break free without labels? Faith, Neuroscience & Recovery with Rose A...

Notes from the Edge

Sep 10, 202637:45completed

What Happens After You Survive Yourself? Suicide Prevention, Lived Experience &...

Notes from the Edge

Sep 9, 202611:34completed

Complex Trauma, Survival Identity & Disability Advocacy with Ashley Townsend

Notes from the Edge

Sep 9, 20261:02:15completed

What Do We Reach for When Purpose Is Gone? PTSD, Gambling Addiction & Life After...

Notes from the Edge

Sep 8, 202659:09pending

Why Do We Self-Sabotage? EFT, Nervous System Safety & Trauma Responses with Caro...

Notes from the Edge

Sep 5, 202630:31pending

Closure, Betrayal Trauma & Rebuilding Self-Trust | Solo Episode with Lisa Lacy

Notes from the Edge

Sep 4, 20269:16pending

When You Can’t Afford to Fall Apart: Grief, Fatherhood & Starting Over with Lee...

Notes from the Edge

Sep 3, 202633:44pending

Why men are lonely and healthy masculinity with Michael Ostrolenk

Notes from the Edge

Sep 2, 202646:41pending

Emotional Sobriety, Addiction Recovery & Healing What Still Hurts with Dr. Dean...

Notes from the Edge

Sep 1, 202644:46pending

Who Told You That? | Solo Episode with Lisa Lacy

Notes from the Edge

Aug 29, 202613:28pending

Men’s Mental Health, Loneliness & Healthy Masculinity with Jason Lange

Notes from the Edge

Aug 28, 202648:57pending

ADHD, Autism & AuDHD: Trauma, Masking and Late Diagnosis with Ellie AuDHD Capsti...

Notes from the Edge

Aug 27, 202654:50pending

Can Worms, Sprouts & Laughter Change Your Life? with Cathy Nesbitt

Notes from the Edge

Aug 26, 202647:03pending

Regret, Grief & Moving Forward Without Moving On with Stephanie Renner

Notes from the Edge

Aug 25, 202637:43pending

Menopause Didn’t Make Me Crazy. It Exposed What I Was Already Carrying. Solo Epi...

Notes from the Edge

Aug 22, 202631:19pending

Sexual Addiction & Betrayal Trauma: Boundaries, Grief and Healing with Roxanna J...

Notes from the Edge

Aug 21, 202651:41pending

The Longest Distance: Men’s Mental Health, Male Loneliness & Emotional Healing w...

Notes from the Edge

Aug 19, 202638:26pending

Coercive Control & Trauma Bonding: Why You Can’t “Just Leave” Solo Episode with...

Notes from the Edge

Aug 18, 202625:40pending

Integrative Psychiatry: Root-Cause Mental Health, Depression & Whole-Person Care...

Notes from the Edge

Aug 16, 202657:17pending

Designing a Life After Divorce: People-Pleasing, Reinvention & Creating a Home T...

Notes from the Edge

Aug 14, 202652:20pending

Beyond the Mind: Consciousness, Trauma, Identity & the Search for Meaning with D...

Notes from the Edge

Aug 12, 202638:45pending

Women Have It Harder: The Pay Gap, Sexual Violence, Self-Sacrifice, Menopause &...

Notes from the Edge

Aug 9, 202620:36pending

Teen Drug Use, Kratom & Addiction Prevention: What Parents Need to Know with Dav...

Notes from the Edge

Aug 8, 202650:14pending

Kitchen Design, Home & Reinvention: Building a Life You Love with Marvin W. Towl...

Notes from the Edge

Aug 7, 202641:44pending

The Book Was Never Just the Book: Turning Your Story into Legacy with Missy Maxw...

Notes from the Edge

Jul 30, 202656:00pending

Suicide, Radical Listening & the Truths We Leave Unsaid with Sean Wellington

Notes from the Edge

Jul 29, 20261:05:58pending

No Longer Leading With the Wound with Hilary Momberger Powers

Notes from the Edge

Jul 29, 202643:47pending

Hope Without Sight: Learning to Feel Deeply Without Losing Yourself with Saylor...

Notes from the Edge

Jul 29, 202638:28pending

I Worked It. But It Didn’t Work. Why Didn’t You Tell Me?

Notes from the Edge

Jul 28, 20268:12pending

You Can't Automate Relationships with Beth Granger

Notes from the Edge

Jul 27, 202624:27pending

How Chronic Devaluation Shapes Confidence, Relationships, and Ambition

Notes from the Edge

Jul 27, 202623:44pending

Clawing Back From the Bottom with Bryan Blackmon

Notes from the Edge

Jul 27, 202644:15pending

I Was Wounded… and Slightly Feral

Notes from the Edge

Jul 27, 202612:08pending

WATCH ME with Renee Carbone Fleming

Notes from the Edge

Jul 27, 202638:02pending

People Were More Comfortable With My Suffering When I Carried It Quietly

Notes from the Edge

Jul 26, 202626:40pending

The Last Rocketman: Fear Is Information Not Instruction with Dan Schlund

Notes from the Edge

Jul 25, 202644:59pending

When Your Diagnosis Enters the Room Before You Do

Notes from the Edge

Jul 24, 202623:58pending

What the Hell is Love?

Notes from the Edge

Jul 24, 202622:58pending

The Competence Trap with Loren Silverman

Notes from the Edge

Jul 24, 202637:23pending

Before the First Hit with Dave Kopeny

Notes from the Edge

Jul 23, 202653:06pending

Who Got You Here Won't Get You There

Notes from the Edge

Jul 23, 202646:02pending