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No One Told Us

Rachael Shepard-Ohta

EN128 episodes
kidsfamilyparentingsocietyculture

No One Told Us the truth about parenthood. WHY?!Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations.From navigating postpartum anxiety to mastering the art of making mom friends, and from introduc...

Notable Guests

Episodes (128)

Episode 27: Understanding your Fertility with Lisa Hendrickson-Jack

No One Told Us

Feb 22, 202451:28pending

Episode 26: "I Thought I'd Be Sleeping by Now" with Lauren Paley

No One Told Us

Feb 15, 202446:00pending

Episode 25: Friendships: Finding Mom Friends, Friendship Breakups, and Modeling...

No One Told Us

Feb 8, 202441:27pending

Episode 24: Healing Birth Trauma with Illiyin Morrison

No One Told Us

Feb 1, 202451:13pending

Episode 23: Car Seat Safety with Jamie Grayson

No One Told Us

Jan 25, 202446:23pending

Episode 22: Nurturing the Infant Brain with Neuroscientist Dr. Greer Kirshenbaum

No One Told Us

Jan 18, 202442:27pending

Episode 21: How Culture Affects Our Parenting with Melina Gac Levin

No One Told Us

Jan 11, 202434:47pending

Episode 20: Potty Learning and Supporting Your Child's Pelvic Floor Health with...

No One Told Us

Jan 4, 202447:33pending

Episode 19: Teaching Kids to Love Reading with Beth Gaskill

No One Told Us

Dec 28, 202341:33pending

Episode 18: Emergencies, Injuries, and First Aid with Dr. Nkeiruka Orajiaka

No One Told Us

Dec 21, 202338:47pending

Episode 17: Stay at Home Dad Life with Rachael & Marley

No One Told Us

Dec 14, 202322:23pending

Episode 16: Navigating Screen Time for Kids with Ash Brandin

No One Told Us

Dec 7, 202342:24pending

Episode 15: How to Fight for Your Rights at Work with Daphne Delvaux

No One Told Us

Nov 30, 202349:01pending

Episode 14: Preparing for Travel, Sleep, or Stress over the Holidays: Solo with...

No One Told Us

Nov 21, 202331:11pending

Episode 13: Managing Sensory Overwhelm in Parenthood with Larissa Geleris

No One Told Us

Nov 16, 202339:24pending

Episode 12: Let's Normalize Caring for your Pelvic Floor with Dr. Sara Reardon (...

No One Told Us

Nov 9, 202331:44pending

Episode 11: Making Healthy Eating Fun for Kids with Katie Marston

No One Told Us

Nov 2, 202333:05pending

Episode 10: Perspective is Everything with Hunter + Cam Premo

No One Told Us

Oct 26, 202346:49pending

Episode 9: Toddler Sleep Can Get Worse? Solo with Rachael

No One Told Us

Oct 19, 202337:16pending

Episode 8: How Hard Breastfeeding Can Be with Kelly Kendall, IBCLC

No One Told Us

Oct 12, 202339:02pending

Episode 7: How to Keep Kids Healthy with Dr. Anjuli Gans

No One Told Us

Oct 5, 202344:32pending

Episode 6: We Have Good Reason to be Angry with Yara Heary

No One Told Us

Sep 28, 202342:09pending

Episode 5: How Your Relationship Changes After a Baby with Rachael & Marley

No One Told Us

Sep 21, 202344:29pending

Episode 4: It's OK to Change Your Mind with Bekah Martinez

No One Told Us

Sep 14, 202350:58pending

Episode 3: Anxiety is not "Normal" with Kate Borsato

No One Told Us

Sep 7, 202345:04pending

Episode 2: All About Sibling Stuff with Jess VanderWier

No One Told Us

Sep 7, 202346:09pending

Trailer

No One Told Us

Aug 27, 20231:31pending

Episode 1: The Truth About Baby Sleep: Solo with Rachael

No One Told Us

Aug 27, 202332:29pending