
About this episode
Ever feel like you entered parenthood completely overwhelmed and underprepared? Yeah. Me too. Hey, friend!
Meet Rachael Shepard-Ohta, your host for the podcast No One Told Us, where we tell the truth about parenting and let you in on allllll the stuff you really should've known before having kids. Rachael is the founder of Hey, Sleepy Baby but this podcast is SO much more than sleep. We'll be diving into ALL the topics you care about, to help you feel more prepared and less alone while raising your adorable little humans.
Join me & our guests each week for new episodes and follow along:
Instagram (Show page)
Tiktok (Rachael's tiktok account)
Youtube (to watch episodes on video)
Website (transcripts available)
Chat with you soon!
x Rach
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Get every episode summarized
Each time No One Told Us publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from No One Told Us

Episode 112: Postpartum OCD, Intrusive Thoughts & Learning to Trust Yourself wit...
No One Told Us
Sep 3, 202655:57completed

Episode 111: Too Sensitive? Understanding Emotional Sensitivity, ADHD & Regulati...
No One Told Us
Aug 27, 202651:40pending

Episode 110: Parenting the Spicy Kid with Mary Van Geffen
No One Told Us
Aug 20, 202648:56pending

Episode 109: Parenting Wisdom from Around the World with Michaeleen Doucleff
No One Told Us
Aug 13, 202652:02pending