My Happy Ass Life
Join Karen Key-Smith to grow mind, body and spirit so that we can in turn go out and make the world a brighter and sweeter place. Every episode, Karen aka Happy Ass shares original positive affirmations, stories, and tips to help you live a happier life. Be sweet and remember to follow the podcast to hear new episodes every Monday, Wednesday and Thursday. Follow Karen's Blog at MyHappyAssLife.com
Notable Guests
Episodes (426)
I want to have it together before it's all together!
My Happy Ass Life
Stickability vs. Quitability
My Happy Ass Life
Start With Pre-Forgiveness
My Happy Ass Life
Perspective & Privilege
My Happy Ass Life
Don't Lose your Neutral
My Happy Ass Life
Lessons from Everyday Champions
My Happy Ass Life
Visualizing Happiness
My Happy Ass Life
Embracing Life With Joy
My Happy Ass Life
Internal Fitness
My Happy Ass Life
Rise Above Dizziness
My Happy Ass Life
Transform with Forgiveness
My Happy Ass Life
Embracing Spontaneous Moments
My Happy Ass Life
Energize Your Yay: The Power of Movement
My Happy Ass Life
Conquering Unrealistic Expectations with Gratitude
My Happy Ass Life
Redefining Self-Worth Beyond Productivity
My Happy Ass Life
The Power of Pink Finding Peace in Color
My Happy Ass Life
Mental Health Month- Focus on Brain Health
My Happy Ass Life
Mother's Day Reflections and Life Lessons
My Happy Ass Life
Life Topsy Turvy Finding Balance and Purpose
My Happy Ass Life
Mindful Living and Healthy Choices for a Better Life
My Happy Ass Life
Radical Hospitality and Zig Ziglar’s Wisdom on Self-Improvement
My Happy Ass Life
Embracing Awareness The First Step to Change
My Happy Ass Life
Replacing Our Old Programming
My Happy Ass Life
Find Peace Through Giving
My Happy Ass Life
Celebrate More, Criticize Less: A Path to Happiness
My Happy Ass Life
How to Protect Your Mental Space from Unwanted Criticism
My Happy Ass Life
Harnessing Brain Power: Cutting-Edge Insights into Neuroplasticity
My Happy Ass Life
Does It Fit? Embracing Imperfection
My Happy Ass Life
Energy:Recharge Your Spirit
My Happy Ass Life
Life’s Lessons: Learning to Let Go
My Happy Ass Life
Life's Friction as a Catalyst for Change and Growth
My Happy Ass Life
Adapting and Overcoming: Real Stories of Triumph
My Happy Ass Life
Embracing Patience: The Path to Post-Traumatic Growth
My Happy Ass Life
The Serenity Of embracing change in our lives
My Happy Ass Life
Commit to Happiness: How Small Choices Lead to Big Changes
My Happy Ass Life
Unlock Joy and Self-Love with a Simple High Five
My Happy Ass Life
Finding Joy and Overcoming Limits: A Gentle Nudge Forward
My Happy Ass Life
Believe and Achieve: How Your Thoughts Shape Your World
My Happy Ass Life
Befriending Fear: Wisdom for Overcoming Challenges
My Happy Ass Life
Pursue Wisdom: Elevate Your Everyday
My Happy Ass Life
Cultivating Winning Wisdom
My Happy Ass Life
Change and Growth: How Challenges Can Lead to Personal Evolution
My Happy Ass Life
The Graceful Pivot: Turning Change into Opportunity
My Happy Ass Life
Grace in Healing:The Journey of Emotional Renewal
My Happy Ass Life
Navigating Past Traumas: The Role of Community and Empathy in Healing
My Happy Ass Life
From Struggle to Strength: Uplifting Wisdom for Growth
My Happy Ass Life
Life Advice to Build Your Circle of Positivity
My Happy Ass Life
Simple Steps Equals Big Results
My Happy Ass Life
The Power Of Imperfections: How Our Flaws Propel Us Foward
My Happy Ass Life
Unstuck & Unstoppable Blending Business with Kindness
My Happy Ass Life