Mind Muscle Project
Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.
Notable Guests
Episodes (1135)
251: Julien Pineau on How Cyclical Breathing Can Clear Lactate Faster, Improve E...
Mind Muscle Project
250: Every Supplement We Have Ever Taken For Performance - The After Show
Mind Muscle Project
249: Craig Ballantyne - The Last Morning Routine You'll Ever Need For High Perfo...
Mind Muscle Project
247: Rob Downton - Raw Strength And Conditioning Founder on Coaching And Program...
Mind Muscle Project
243: Al Romero on Why Less Makes You Stronger And How To Be Your Strongest Lifti...
Mind Muscle Project
241: Neghar Fonooni on Why Being Leaner Leads To More Unhappiness
Mind Muscle Project
239: Dean Mckillop on The Real Power Of Carbohydrates
Mind Muscle Project
238: How To Properly Use Tempo In Your Training And Recovery Tips For Power Spor...
Mind Muscle Project
237: Aja Barto - "You're Too Tall For CrossFit", How To Overcome Your Own Self-d...
Mind Muscle Project
235: Kristi Eramo - CrossFit Girl Meets The Strongest Gym In The World Westside...
Mind Muscle Project
233: James Newbury - Float Tanks, Breath Training And Self-belief
Mind Muscle Project
231: Allison Brager on Your Ultimate Guide To Perfect Sleep
Mind Muscle Project
229 : Pat Vellner on How A Full-time Student Won Two Podiums In 2 Years
Mind Muscle Project
228: SARMs, The CrossFit Steroid And Why Curve Treadmills Don't Work - The After...
Mind Muscle Project
227: Nick Fowler - Learn Your Athlete Type And How To Train It Properly
Mind Muscle Project
226: Steroids In CrossFit... How Dirty Is The Sport Of Fitness? - The After Show
Mind Muscle Project
158: Sam Dancer - The Strongest Man In CrossFit
Mind Muscle Project
156: Jim Wendler on The Most Successful Strength Program Of All Time And Why It...
Mind Muscle Project
154: Tex Mcquilkin on Why The Warm Up Is The Biggest Difference Between Great An...
Mind Muscle Project
153: Tom Bilella on How To Build A Body Which Properly Absorbs Nutrients
Mind Muscle Project
What Poor Sleep Is Doing To Your Performance, Body Fat And Mood - The After Show...
Mind Muscle Project
152: Mike Lee on How You Can Use Functional Bodybuilding To Eliminate Your Weakn...
Mind Muscle Project
Our Top 5 Online CrossFit Programs And How To Find The One For You - The After S...
Mind Muscle Project
151: Brent Fikowski on How He Became The Second Fittest Man Alive
Mind Muscle Project
150: Logan Gelbrich on Are The Goals You're Chasing Making You Miserable, How To...
Mind Muscle Project
How To Get Results And Not Count Your Macros, Elite Nutrition Habits & Mushroom...
Mind Muscle Project
148: Dr Sean Pastuch - Accessory Work 101, How Organise And Execute Exercises Fo...
Mind Muscle Project
147: Brian Mackenzie And Rob Wilson - The Unfair Advantage and Tools For Masteri...
Mind Muscle Project
The 3 Conditioning Mistakes Elite Athletes Never Make - The After Show 46
Mind Muscle Project
146: Kyle Ruth on New Energy Systems And Strength Protocol Training
Mind Muscle Project
145: Travis Mayer on How To Turn Failure Into Motivation
Mind Muscle Project
How The Concept Of Minimalism Can Dramatically Improve All Aspects Of Your Train...
Mind Muscle Project
197: Mike Guadango on How To Get Stronger Without Lifting Weights
Mind Muscle Project
195: Dave Spitz on The Best And Worst Program For Olympic Weightlifting - The Ca...
Mind Muscle Project
191: Rod Cooper on The Mobility Restrictions You Aren't Fixing And How To Correc...
Mind Muscle Project
189: Chris Spealler on The Simple Truths About Getting Strong And Becoming Menta...
Mind Muscle Project
185: Max El-Hag Of Training Think Tank - The Difference Between Good And Great A...
Mind Muscle Project
184: How To Build Muscle With CrossFit - The After Show
Mind Muscle Project
183: Tyler Minton - The 3 Most Essential Supplements, Extreme Weight Cutting & F...
Mind Muscle Project
182: The Truth About Ketogenic Diets - The After Show
Mind Muscle Project
180: The 5 Habits Of Elite Athletes - The After Show
Mind Muscle Project
179: Paleo God-father Robb Wolf on Why We Need To Eat More And Move Less - Inter...
Mind Muscle Project
177: Mike Mcgoldrick on How To Balance Your Career And Athletics - Interview 134
Mind Muscle Project
175: Lucas Parker on Creating The Perfect Morning Routine, Warm Up And Mental St...
Mind Muscle Project
173: Marcus Filly - Functional Bodybuilding & Individualised Nutrition - Intervi...
Mind Muscle Project
170: Julien Pineu on When Training No Longer Becomes Enjoyable And What You Need...
Mind Muscle Project
167: Julien Pineau - The One Muscle You Can't Build And Is Causing All Your Dysf...
Mind Muscle Project
165: Founder Aaron Hinde on The Incredible Underdog Story Of Life Aid (Fit Aid)...
Mind Muscle Project
163: Jon North on Rising From The Dead & Returning To Weightlifting Round 2 - In...
Mind Muscle Project
161: Nate Helming on Is Running The Ultimate Conditioning Tool? How To Program A...
Mind Muscle Project

