healthJun 25, 20171:56:42pending
197: Mike Guadango on How To Get Stronger Without Lifting Weights
About this episode
Mike is the owner of Freak Strength and boasts one of the greatest resumes of professional athletes. As one of the most well respected strength coaches in the world he talks about how to define strength and a lot of the misconceptions there is about training for your goals. We take a dive into his training principles and uncover how he has created a world class training program for athletes.
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