Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Notable Guests
Episodes (1878)
Day 225 || Be About the Action
Make Your Damn Bed
Day 224 || Are They Accountable?
Make Your Damn Bed
Day 223 || Looming To Do's
Make Your Damn Bed
Day 222 || Plannin + Stressin
Make Your Damn Bed
Day 221 || Walking Miracle
Make Your Damn Bed
Day 220 || Prioritize Feeling Good
Make Your Damn Bed
Day 219 || Invite Them into the Kitchen
Make Your Damn Bed
Day 218 || Optimizing Overload
Make Your Damn Bed
Day 217 || Optimize Your Space
Make Your Damn Bed
Day 216 || Dopamine Hunter
Make Your Damn Bed
Day 215 || Honing in on a Purpose
Make Your Damn Bed
Day 214 || Big Spender
Make Your Damn Bed
Day 213 || Chaotic Spending
Make Your Damn Bed
Day 212 || Overthinking + Guessing
Make Your Damn Bed
Day 211 || Versions of Reality
Make Your Damn Bed
Day 210 || Reparenting Struggles
Make Your Damn Bed
Day 209 || Chasing Childlike Joy
Make Your Damn Bed
Day 208 || Embrace Temporary
Make Your Damn Bed
Day 207 || Get to the Bottom of it
Make Your Damn Bed
Day 206 || Feeling Your Best
Make Your Damn Bed
Day 205 || You're Accountable
Make Your Damn Bed
Day 204 || Let Them Misunderstand You
Make Your Damn Bed
Day 203 || Avoiding Coded Language
Make Your Damn Bed
Bonus Episode: The Sh*t They Never Taught You - w/Adam Jones + Adam Ashton
Make Your Damn Bed
Day 202 || Saving the World
Make Your Damn Bed
Day 201 || Everything's Working Out
Make Your Damn Bed
Day 200 || Optimism is Deep
Make Your Damn Bed
Day 199 || Season 4
Make Your Damn Bed
Day 198 || Mutual Aids
Make Your Damn Bed
Day 197 || Equity vs. Equality
Make Your Damn Bed
Day 196 || Restricting Restrictions
Make Your Damn Bed
Day 195 || Othering Yourself
Make Your Damn Bed
Day 194 || Commit to Your Damn Self
Make Your Damn Bed
Day 193 || Practice What Feels Good
Make Your Damn Bed
Day 192 || Avoiding Avoidance
Make Your Damn Bed
Day 191 || Community Building
Make Your Damn Bed
Day 190 || Save the Planet
Make Your Damn Bed
Day 189 || Opinions Optional
Make Your Damn Bed
Day 188 || Delayed > Instant Gratification
Make Your Damn Bed
Day 187 || Resource Protections
Make Your Damn Bed
Day 186 || Self Advocate
Make Your Damn Bed
Day 185 || Conversational Interviews
Make Your Damn Bed
Day 184 || See a Need Fill a Need
Make Your Damn Bed
Day 183 || Grownup Baby Knows No Better
Make Your Damn Bed
Day 182 || Giant Babies in Grown Up Costumes
Make Your Damn Bed
Day 181 || Create the Dream
Make Your Damn Bed
Day 180 || Human Detox
Make Your Damn Bed
Day 179 || Obsessive Thinking
Make Your Damn Bed
Day 178 || Prioritize You So They Can Too
Make Your Damn Bed
Day 177 || Heartbroken + Proud Of It
Make Your Damn Bed