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Make Your Damn Bed

Julie Merica

EN1878 episodes
educationself improvementhealthfitnessmental

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...

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Episodes (1878)

Day 275 || Repressed Anger

Make Your Damn Bed

Nov 15, 20216:53pending

Day 274 || Movement Mindset

Make Your Damn Bed

Nov 14, 20217:00pending

Day 273 || Stop Planning For Them

Make Your Damn Bed

Nov 13, 20216:05pending

Day 272 || Negative Reviews

Make Your Damn Bed

Nov 12, 20216:10pending

Day 271 || Control List

Make Your Damn Bed

Nov 11, 20215:54pending

Day 270 || Avoidance Gives Power

Make Your Damn Bed

Nov 10, 20215:50pending

Day 269 || Positive Noise

Make Your Damn Bed

Nov 9, 20215:47pending

Day 268 || Differences Aren't Attacks

Make Your Damn Bed

Nov 8, 20215:51pending

Day 267 || Language = Mindset

Make Your Damn Bed

Nov 7, 20216:23pending

Day 266 || The Smiley Face Sign

Make Your Damn Bed

Nov 6, 20216:19pending

Day 265 || High Five Yourself

Make Your Damn Bed

Nov 5, 20215:51pending

Day 264 || Season 4 Finale

Make Your Damn Bed

Nov 4, 20215:52pending

Day 263 || All or Nothing

Make Your Damn Bed

Nov 3, 20215:35pending

Day 262 || Receiving Mode

Make Your Damn Bed

Nov 2, 20215:35pending

Day 261 || Gettin' Real

Make Your Damn Bed

Nov 1, 20215:35pending

Day 260 || Make it Make Sense

Make Your Damn Bed

Oct 31, 20215:51pending

Day 259 || Reteaching Joy

Make Your Damn Bed

Oct 30, 20215:33pending

Day 258 || Reparent Yourself

Make Your Damn Bed

Oct 29, 20215:51pending

Day 257 || Flow Downstream

Make Your Damn Bed

Oct 28, 20215:51pending

Day 256 || Toxicity

Make Your Damn Bed

Oct 27, 20215:51pending

Day 255 || Ignorance is Judgemental

Make Your Damn Bed

Oct 26, 20215:12pending

Day 254 || Clarity is Key

Make Your Damn Bed

Oct 25, 20215:07pending

Day 253 || Intellectually Avoidant

Make Your Damn Bed

Oct 24, 20215:51pending

Day 252 || Support Can Be Uncomfortable

Make Your Damn Bed

Oct 23, 20215:51pending

Day 251 || Odd Person on the Sidewalk

Make Your Damn Bed

Oct 22, 20215:51pending

Day 250 || Dream Job(s)

Make Your Damn Bed

Oct 21, 20215:51pending

Day 249 || Life Motto

Make Your Damn Bed

Oct 20, 20215:50pending

Day 248 || Outgrow Yourself

Make Your Damn Bed

Oct 19, 20215:50pending

Day 247 || Past Self Mosaic

Make Your Damn Bed

Oct 18, 20215:50pending

Day 246 || Natural Beauty

Make Your Damn Bed

Oct 17, 20214:35pending

Day 245 || Beliefs Become Reality

Make Your Damn Bed

Oct 16, 20216:02pending

Day 244 || Over Sharer

Make Your Damn Bed

Oct 15, 20216:22pending

Day 243 || Ask More Questions

Make Your Damn Bed

Oct 14, 20215:53pending

Day 242 || Closure Part II

Make Your Damn Bed

Oct 13, 20215:53pending

Day 241 || Closure

Make Your Damn Bed

Oct 12, 20216:52pending

Day 240 || Rest Days Part II

Make Your Damn Bed

Oct 11, 20216:39pending

Day 239 || Rest Days

Make Your Damn Bed

Oct 10, 20216:39pending

Day 238 || Comments are Forever

Make Your Damn Bed

Oct 9, 20216:39pending

Day 237 || Good Taste Bad Art

Make Your Damn Bed

Oct 8, 20215:18pending

Day 236 || Helper's High

Make Your Damn Bed

Oct 7, 20215:15pending

Day 235 || Bucket List Challenge

Make Your Damn Bed

Oct 6, 20215:51pending

Day 234 || Regret is a Good Thing

Make Your Damn Bed

Oct 5, 20215:03pending

Day 233 || Cancel Culture

Make Your Damn Bed

Oct 4, 20216:26pending

Day 232 || Emotional Expectations

Make Your Damn Bed

Sep 26, 20216:39pending

Day 231 || Who Am I?

Make Your Damn Bed

Sep 25, 20215:01pending

Day 230 || Unfamiliar Discomfort

Make Your Damn Bed

Sep 24, 20216:10pending

Day 229 || Burning Bridges

Make Your Damn Bed

Sep 23, 20215:59pending

Day 228 || Nuance is Complicated

Make Your Damn Bed

Sep 22, 20215:36pending

Day 227 || Underutilizing Tools

Make Your Damn Bed

Sep 21, 20215:11pending

Day 226 || Enjoy the Process

Make Your Damn Bed

Sep 20, 20215:11pending
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