Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Episodes (1878)
Day 424 || how to be *less* self aware
Make Your Damn Bed
Day 423 || how to listen well
Make Your Damn Bed
Day 422 || how to change the subject
Make Your Damn Bed
Day 421 || how to stop ruminating II
Make Your Damn Bed
Day 420 || how to stop ruminating
Make Your Damn Bed
Day 419 || a few extra pit stops
Make Your Damn Bed
Day 418 || Pareto Principle (80/20)
Make Your Damn Bed
Day 417 || bail out on bail outs
Make Your Damn Bed
Day 416 || Parkinson's Law
Make Your Damn Bed
Day 415 || bare minimum
Make Your Damn Bed
Day 414 || chore III
Make Your Damn Bed
Day 413 || chores II
Make Your Damn Bed
Day 412 || chores I
Make Your Damn Bed
Day 411 || green flags
Make Your Damn Bed
Day 410 || red + yellow flags
Make Your Damn Bed
Day 409 || things i stopped doing shoutout
Make Your Damn Bed
Day 408 || sunk cost fallacy: relationships II
Make Your Damn Bed
Day 407 || sunk cost fallacy: relationships I
Make Your Damn Bed
Day 406 || WWMFVOMD
Make Your Damn Bed
Day 405 || highest alignment
Make Your Damn Bed
Day 404 || yes to mess
Make Your Damn Bed
Day 403 || the downside to optimism
Make Your Damn Bed
Day 402 || save the work for the work
Make Your Damn Bed
Day 401 || buy yourself time
Make Your Damn Bed
Day 400 || google better 3
Make Your Damn Bed
Day 399 || google better 2
Make Your Damn Bed
Day 398 || google better
Make Your Damn Bed
Day 397 || imagine + curate the dream
Make Your Damn Bed
Day 396 || creativity discouragers
Make Your Damn Bed
Day 395 || prepared + unscared
Make Your Damn Bed
Day 394 || SPECIAL: Guided Meditation Evening Release
Make Your Damn Bed
Day 393 || SPECIAL: Guided Meditation Morning Recharge
Make Your Damn Bed
Day 392 || meditation hesitation
Make Your Damn Bed
Day 391 || get your ass movin' II
Make Your Damn Bed
Day 390 || get your ass movin'
Make Your Damn Bed
Day 389 || bad news overload II
Make Your Damn Bed
Day 388 || bad news overload I
Make Your Damn Bed
Day 387 || relative comparison baseline finale
Make Your Damn Bed
Day 386 || woozy inspiration episode
Make Your Damn Bed
Day 385 || relative comparison baseline VI
Make Your Damn Bed
Day 384 || relative comparison baseline V
Make Your Damn Bed
Day 383 || relative comparison baseline IV
Make Your Damn Bed
Day 382 || relative comparison baseline III
Make Your Damn Bed
Extended Episode: Dr. Darcy + The Trust Quiz
Make Your Damn Bed
Day 381 || relative comparison baseline II
Make Your Damn Bed
Day 380 || relative comparison baseline I
Make Your Damn Bed
Day 379 || take time to make time
Make Your Damn Bed
Day 378 || come back kid
Make Your Damn Bed
Day 377 || sticking to your guns
Make Your Damn Bed
Day 376 || magic tangent III
Make Your Damn Bed