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Make Your Damn Bed

Julie Merica

EN1877 episodes
educationself improvementhealthfitnessmental

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...

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Episodes (1877)

917 || you are not broken!!!

Make Your Damn Bed

Sep 6, 20234:18pending

916 || fluent in energy

Make Your Damn Bed

Sep 5, 20236:09pending

915 || machines recharge (+ you should too)

Make Your Damn Bed

Sep 4, 20235:20pending

914 || meditation observation

Make Your Damn Bed

Sep 3, 20235:37pending

913 || is your inner voice a dick?

Make Your Damn Bed

Sep 2, 20236:18pending

912 || haters gonna hate

Make Your Damn Bed

Sep 1, 20236:25pending

911 || the responsibility of trauma

Make Your Damn Bed

Aug 31, 20235:31pending

910 || getting comfortable with anxiety

Make Your Damn Bed

Aug 30, 20235:05pending

909 || comfort zones (updated)

Make Your Damn Bed

Aug 29, 20236:10pending

908 || indulgences || day 8 (remastered)

Make Your Damn Bed

Aug 28, 20234:54pending

908 || indulgences || day 8 (remastered) || patreon

Make Your Damn Bed

Aug 28, 20234:54pending

907 || lifelong fans || day 7 (remastered)

Make Your Damn Bed

Aug 27, 20233:20pending

906 || time > money || day 6 (remastered)

Make Your Damn Bed

Aug 26, 20233:17pending

905 || habit building is tough || day 5 (remastered)

Make Your Damn Bed

Aug 25, 20233:01pending

904 || momentum || day 4 (remastered)

Make Your Damn Bed

Aug 24, 20233:09pending

903 || main character energy || day 3 (remastered)

Make Your Damn Bed

Aug 23, 20232:28pending

902 || life ain't linear || day 2 (remastered)

Make Your Damn Bed

Aug 22, 20235:45pending

901 || why make our bed? || day 1 (remastered) || patreon

Make Your Damn Bed

Aug 21, 20235:25pending

900 || can you believe it!?

Make Your Damn Bed

Aug 20, 20236:38pending

899 || guide to the good life finalė

Make Your Damn Bed

Aug 19, 20236:55pending

898 || guide to a good life (starring: aristotle)

Make Your Damn Bed

Aug 18, 20236:43pending

897 || culture of napping

Make Your Damn Bed

Aug 17, 20236:35pending

896 || quotes on climate fury

Make Your Damn Bed

Aug 16, 20237:05pending

895 || climate anger

Make Your Damn Bed

Aug 14, 20236:45pending

894 || Margaret Mead

Make Your Damn Bed

Aug 13, 20236:41pending

893 || adhd basic tips + pep talk

Make Your Damn Bed

Aug 12, 20237:22pending

892 || a few adhd "hacks"

Make Your Damn Bed

Aug 11, 20238:21pending

891 || a few adhd studies

Make Your Damn Bed

Aug 10, 20236:58pending

890 || rewriting rules

Make Your Damn Bed

Aug 9, 20237:04pending

889 || assumption soup

Make Your Damn Bed

Aug 8, 20236:50pending

888 || a core beliefs filter

Make Your Damn Bed

Aug 7, 20236:23pending

887 || dealing with intentional incompetence

Make Your Damn Bed

Aug 6, 20235:20pending

886 || discussing emotional labor finale

Make Your Damn Bed

Aug 5, 20236:49pending

885 || how to talk about it

Make Your Damn Bed

Aug 4, 20236:46pending

884 || fair play method

Make Your Damn Bed

Aug 3, 20236:47pending

883 || balancing the worry gap || patreon

Make Your Damn Bed

Aug 2, 20236:43pending

883 || balancing the worry gap

Make Your Damn Bed

Aug 2, 20236:43pending

882 || worry work

Make Your Damn Bed

Aug 1, 20237:36pending

881 || baader meinhoff phenomenon

Make Your Damn Bed

Jul 31, 20237:44pending

880 || mental load

Make Your Damn Bed

Jul 30, 20236:42pending

879 || real talk || body image

Make Your Damn Bed

Jul 29, 20236:47pending

878 || shifting society || quiet quitting

Make Your Damn Bed

Jul 28, 20237:09pending

877 || shifting society || toxic work culture

Make Your Damn Bed

Jul 27, 20236:24pending

876 || shifting society || decentering work

Make Your Damn Bed

Jul 26, 20237:36pending

875 || shifting society || work sucks

Make Your Damn Bed

Jul 25, 20237:07pending

874 || slippery slope arguments

Make Your Damn Bed

Jul 24, 20237:20pending

873 || common fallacies (a la carl sagan)

Make Your Damn Bed

Jul 23, 20236:40pending

872 || critical thinking guidelines (a la carl sagan)

Make Your Damn Bed

Jul 22, 20236:39pending

871 || feminist barbie

Make Your Damn Bed

Jul 21, 20237:22pending

870 || science barbie

Make Your Damn Bed

Jul 20, 20236:19pending
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