Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
Get every episode summarized
Each time Make Your Damn Bed publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Is this your show?
Claim it: a verified badge, every new episode summarised to your inbox, and first say over how it is presented here.
Brands advertising on this show
How we detect ad reads →Notable Guests
Episodes (1877)
1019 || the power of a guild
Make Your Damn Bed
1018 || change + embracing the margins || permaculture
Make Your Damn Bed
1017 || zoom out, integrate, slow down || permaculture
Make Your Damn Bed
1016 || observe + adjust || permaculture II
Make Your Damn Bed
1015 || permaculture principles + what we can learn from them
Make Your Damn Bed
1014 || blue sky thinking
Make Your Damn Bed
1013 || liberated by authenticity
Make Your Damn Bed
1012 || imagination vs. memory
Make Your Damn Bed
1011 || time traveling sense of self
Make Your Damn Bed
1010 || curiouser and curiouser
Make Your Damn Bed
1009 || curiosity practice
Make Your Damn Bed
1008 || choosing joy
Make Your Damn Bed
1007 || comfortable discomfort
Make Your Damn Bed
1006 || find time to play
Make Your Damn Bed
1005 || happiness is chosen
Make Your Damn Bed
1004 || happiness practice
Make Your Damn Bed
1003 || boredom in relationships
Make Your Damn Bed
1002 || boredom *preview*
Make Your Damn Bed
1001 || making stress your friend
Make Your Damn Bed
1000 || embracing blank space
Make Your Damn Bed
999 || changing your brain
Make Your Damn Bed
998 || identity of future you
Make Your Damn Bed
997 || science on future you
Make Your Damn Bed
996 || actionable optimism
Make Your Damn Bed
995 || ok, doomer
Make Your Damn Bed
994 || phone anxiety
Make Your Damn Bed
993 || the 3 branches of government
Make Your Damn Bed
992 || does calling my rep really do anything?
Make Your Damn Bed
991 || hold on to let go
Make Your Damn Bed
990 || radical compassion towards madness
Make Your Damn Bed
989 || how to go mad without losing your mind
Make Your Damn Bed
988 || final thoughts on learning a new language
Make Your Damn Bed
987 || hacks for learning español
Make Your Damn Bed
986 || learn like a kid
Make Your Damn Bed
985 || it's not a chore
Make Your Damn Bed
984 || when learning
Make Your Damn Bed
982 || do less, better || re-release
Make Your Damn Bed
981 || getting started || re-release
Make Your Damn Bed
980 || expect the curveball || re-release
Make Your Damn Bed
979|| reassurance reassurance || re-release
Make Your Damn Bed
978 || the purpose is you || re-release
Make Your Damn Bed
977 || being kind vs being nice || re-release
Make Your Damn Bed
976 || inspiration to get outside
Make Your Damn Bed
975 || fun fact compilation
Make Your Damn Bed
974 || I'm in Guatemala
Make Your Damn Bed
973 || brain atlas discovery
Make Your Damn Bed
972 || consequentialism - wait for it...
Make Your Damn Bed
971 || escape the corset
Make Your Damn Bed
970 || icelandic women's strike
Make Your Damn Bed
969 || media literacy class
Make Your Damn Bed