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Make Your Damn Bed

Julie Merica

EN1877 episodes
educationself improvementhealthfitnessmental

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...

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Episodes (1877)

1069 || third spaces

Make Your Damn Bed

Feb 8, 20247:38pending

1068 || growth || the artist's way || week 3

Make Your Damn Bed

Feb 7, 202410:09pending

1067 || artist's way || week 3 day 2

Make Your Damn Bed

Feb 6, 20247:14pending

1066 || the artist's way || week 3

Make Your Damn Bed

Feb 5, 20247:38pending

1065 || pull back and process

Make Your Damn Bed

Feb 4, 20247:28pending

1064 || emotional avoidance

Make Your Damn Bed

Feb 3, 20247:39pending

1063 || self awareness without self consciousness

Make Your Damn Bed

Feb 2, 20247:34pending

1062 || revisiting tools during low power mode

Make Your Damn Bed

Feb 1, 20247:26pending

1061 || revisiting low power mode

Make Your Damn Bed

Jan 31, 20247:42pending

1060 || revisiting reprioritization

Make Your Damn Bed

Jan 30, 20246:57pending

1059 || we're all just middle managers

Make Your Damn Bed

Jan 29, 20249:30pending

1058 || the labor movement

Make Your Damn Bed

Jan 28, 20245:58pending

1057 || ceasefire-now.com

Make Your Damn Bed

Jan 27, 20246:31pending

1056 || burnout + 4 stages of a task

Make Your Damn Bed

Jan 26, 20247:49pending

1055 || perspective check || "momfluencer" culture + rage bait

Make Your Damn Bed

Jan 25, 20248:04pending

1054 || the loneliness habit

Make Your Damn Bed

Jan 24, 20248:14pending

1053 || apes + mistakes

Make Your Damn Bed

Jan 23, 20248:33pending

1052 || bonobos (biology)

Make Your Damn Bed

Jan 22, 20247:09pending

1051 || bonobo culture

Make Your Damn Bed

Jan 21, 20246:37pending

1050 || bonobos + chimps || a conspiracy theory

Make Your Damn Bed

Jan 20, 20247:05pending

1049 || artists way: week 2 || going sane

Make Your Damn Bed

Jan 19, 20247:44pending

1048 || the artists way: week 2 : going sane

Make Your Damn Bed

Jan 18, 20246:16pending

1047 || news from The Hague

Make Your Damn Bed

Jan 17, 20248:37pending

1046 || pigeons

Make Your Damn Bed

Jan 16, 20246:57pending

1045 || hopeful options

Make Your Damn Bed

Jan 15, 20247:43pending

1044 || hope theory

Make Your Damn Bed

Jan 14, 20248:05pending

1043 || book club || I who have never known men

Make Your Damn Bed

Jan 13, 20248:14pending

1042 || existential ennui

Make Your Damn Bed

Jan 12, 20248:08pending

1041 || a compiled compilation

Make Your Damn Bed

Jan 11, 20247:27pending

1040 || pep talk for sad friends compilation

Make Your Damn Bed

Jan 10, 20247:37pending

1039 || ultimate self care guide w/Behind The Silk

Make Your Damn Bed

Jan 9, 20248:25pending

1038 || a bit of advice

Make Your Damn Bed

Jan 8, 20248:45pending

1037 || stop intellectualizing + create something

Make Your Damn Bed

Jan 7, 20248:45pending

1036 || redefining profits

Make Your Damn Bed

Jan 6, 20248:19pending

1035 || your resolutions, revolutionized

Make Your Damn Bed

Jan 5, 20247:40pending

1034 || the artists way: recovering a sense of self

Make Your Damn Bed

Jan 4, 20246:29pending

1033 || artists way week 1

Make Your Damn Bed

Jan 3, 20247:59pending

1032 || the artist's way

Make Your Damn Bed

Jan 2, 20248:02pending

1031 || red herring

Make Your Damn Bed

Jan 1, 20247:52pending

1030 || pinching pennies (final hacks)

Make Your Damn Bed

Dec 31, 20239:02pending

1029 || pinch pennies with community

Make Your Damn Bed

Dec 30, 20238:27pending

1028 || penny pinching

Make Your Damn Bed

Dec 29, 202310:02pending

1027 || hope is liberation (wokescientist)

Make Your Damn Bed

Dec 27, 20239:12pending

1026 || how to make work suck less

Make Your Damn Bed

Dec 26, 20238:28pending

1025 || collectivism at work

Make Your Damn Bed

Dec 25, 20237:57pending

1024 || polyvagal theory

Make Your Damn Bed

Dec 24, 20237:41pending

1023 || getting started vs. endless planning

Make Your Damn Bed

Dec 23, 20237:09pending

1022 || Seasonal Affective Disorder isn't real????

Make Your Damn Bed

Dec 22, 20239:04pending

1021 || the compilation episode

Make Your Damn Bed

Dec 21, 20237:43pending

1020 || winter blues

Make Your Damn Bed

Dec 20, 20238:38pending
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