Make Your Damn Bed
@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it! Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.All content, including text, graphics, images and information, is for ge...
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Episodes (1877)
1212 || only the strong go crazy
Make Your Damn Bed
1211 || staying hopeful (emergent strategy)
Make Your Damn Bed
1210 || when it feels bad to feel good
Make Your Damn Bed
1209 || questioning your thoughts
Make Your Damn Bed
1208 || cognitive behavioral therapy 101
Make Your Damn Bed
1207 || how to build self awareness using time travel (revisited)
Make Your Damn Bed
1206 || there is good stuff all around you
Make Your Damn Bed
1205 || contradictory feelings of returning home
Make Your Damn Bed
1204 || learning to dance with the chaos
Make Your Damn Bed
1203 || life is absurd
Make Your Damn Bed
1202 || moving out + breaking down
Make Your Damn Bed
1201 || conspiracy thinking
Make Your Damn Bed
1200 || conspiracy theories
Make Your Damn Bed
1199 || taking life too seriously is goofy
Make Your Damn Bed
1198 || our guts + our mental health
Make Your Damn Bed
1197 || social constructionism
Make Your Damn Bed
1196 || fostering hope
Make Your Damn Bed
1195 || motivation rewind
Make Your Damn Bed
1194 || collective power is all around
Make Your Damn Bed
1193 || fear of happiness
Make Your Damn Bed
1192|| project 2025 intro
Make Your Damn Bed
1191 || Plant Awareness Deficiency
Make Your Damn Bed
1190 || time flies when we're doing more
Make Your Damn Bed
1189 || avoidance in relationships
Make Your Damn Bed
1188 || intuition
Make Your Damn Bed
1187 || Highly Sensitive Kid
Make Your Damn Bed
1186 || benevolent childhood experiences
Make Your Damn Bed
1185 || making peace with your past self
Make Your Damn Bed
1184 || reframing survival mode
Make Your Damn Bed
1183 || a pep talk for the hopeless
Make Your Damn Bed
1182 || how I deal with my suicidal thoughts
Make Your Damn Bed
1181 || my solution to overplanning
Make Your Damn Bed
1180 || resetting after a rot session
Make Your Damn Bed
1179 || disassociation
Make Your Damn Bed
1178 || how to do nothing
Make Your Damn Bed
1177 || field guide to rotting (how to disconnect with intention)
Make Your Damn Bed
1176 || sphere of influence vs. radius of awareness
Make Your Damn Bed
1175 || the purpose of life is...
Make Your Damn Bed
1174 || low power mode (revisited)
Make Your Damn Bed
1173 || escaping the riptide of despair: patreon preview
Make Your Damn Bed
1172 || keeping hope alive (a la Ayesha Khan - Cosmic Anarchy)
Make Your Damn Bed
1171 || the four horsemen of social change
Make Your Damn Bed
1169 || power structures + how to claim yours
Make Your Damn Bed
1168 || power from the commons
Make Your Damn Bed
1167 || authenticity + sense of self || rerelease
Make Your Damn Bed
1166 || intentional happiness || rerelease
Make Your Damn Bed
1164 || the power of persuasion
Make Your Damn Bed
1163 || connecting through gift giving
Make Your Damn Bed
1162 || fighting the powers that be (and winning)
Make Your Damn Bed
1161 || deescalating conflict + a little Deepak Chopra
Make Your Damn Bed