Longevity Optimization with Kayla Barnes-Lentz

Kayla Barnes-Lentz

EN168 episodes

healthfitness

Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.

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Episodes (168)

Female Fitness Protocols with Alyssa Olenick, Ph.D.

Longevity Optimization with Kayla Barnes-Lentz

Aug 22, 20241:32:28pending

High Quality Water - Ophora Water

Longevity Optimization with Kayla Barnes-Lentz

Aug 15, 202451:00pending

LIGHT Optimization for Health (Sun, dark, etc.) with Dr. Alexis J. Cowan, PhD

Longevity Optimization with Kayla Barnes-Lentz

Aug 8, 20241:40:46pending

Breast Cancer Prevention and Treatment with Dr. Jenn Simmons, MD

Longevity Optimization with Kayla Barnes-Lentz

Aug 1, 20241:37:43pending

Optimize Your Posture with Ashley Williams, PT, DPT, ATP/SMS, CASp

Longevity Optimization with Kayla Barnes-Lentz

Jul 25, 202436:31pending

Thyroid Health and Autoimmune with Dr. Izabella Wentz

Longevity Optimization with Kayla Barnes-Lentz

Jul 22, 202448:11pending

Hormone and Longevity Therapies with Dr. Beth McDougall, MD

Longevity Optimization with Kayla Barnes-Lentz

Jul 6, 20241:01:54pending

Cancer Prevention with Dr. Leigh Erin Connealy, MD

Longevity Optimization with Kayla Barnes-Lentz

Jun 27, 20241:03:45pending

Reverse Skin Aging with Carolina Reis Oliveira, PhD + Co-Founder and CEO of OneS...

Longevity Optimization with Kayla Barnes-Lentz

Jun 20, 20241:00:02pending

Plant Based Stem Cells

Longevity Optimization with Kayla Barnes-Lentz

Jun 13, 202442:05pending

Biohacking with Dave Asprey

Longevity Optimization with Kayla Barnes-Lentz

Jun 6, 20241:13:23pending

Female Hormone Optimization with Dr. Amy Killen

Longevity Optimization with Kayla Barnes-Lentz

May 30, 202449:05pending

Female Sexual Health + Love with Dr. Molly Maloof

Longevity Optimization with Kayla Barnes-Lentz

May 23, 20241:02:27pending

NAD+ Optimization with Dr. Jin-Xiong She

Longevity Optimization with Kayla Barnes-Lentz

Apr 26, 202458:20pending

Metabolic Health and Good Energy with Dr. Casey Means

Longevity Optimization with Kayla Barnes-Lentz

Mar 28, 20241:07:59pending

Biological Age / Pace of Aging Optimization with TruDiagnostics, Hannah Went

Longevity Optimization with Kayla Barnes-Lentz

Mar 21, 20241:11:11pending

Zombie Cells / Cellular Senescence with Dr. Greg Kelly

Longevity Optimization with Kayla Barnes-Lentz

Jan 9, 202444:04pending

WHY You Should Sleep on an Organic Mattress

Longevity Optimization with Kayla Barnes-Lentz

Dec 4, 202338:07pending

Gene + Cell Therapy with Dr. Adeel Khan

Longevity Optimization with Kayla Barnes-Lentz

Nov 16, 202351:10pending

Regenerative Agriculture with Robby Sansom, CEO of Force of Nature

Longevity Optimization with Kayla Barnes-Lentz

Oct 4, 20231:00:55pending

Dr. Will Cole: Gut Health, Toxins in our Environment, Emotional Health, and More...

Longevity Optimization with Kayla Barnes-Lentz

Aug 29, 202351:48pending

The Future of Cardiology with Dr. James Min

Longevity Optimization with Kayla Barnes-Lentz

Aug 1, 202349:08pending

Creating a Healthy Home with Brian Johnson

Longevity Optimization with Kayla Barnes-Lentz

Jun 28, 20232:26:29pending

The Benefits of Meditation with Ariel Garten, Founder of Muse

Longevity Optimization with Kayla Barnes-Lentz

Jun 19, 202345:17pending

Early Cancer Detection with Prenuvo CEO, Andrew Lacy

Longevity Optimization with Kayla Barnes-Lentz

Jun 12, 202342:19pending

Bioenergetic Medicine with Dr. Jeremy Stich

Longevity Optimization with Kayla Barnes-Lentz

Jun 5, 20231:15:03pending

Cellular Health + Precision Supplements with Naveen Jain

Longevity Optimization with Kayla Barnes-Lentz

May 30, 202344:34pending

Longevity Molecules with Dr. Kyle Gillett

Longevity Optimization with Kayla Barnes-Lentz

May 22, 20231:06:39pending

The Power of Your Breath with James Nestor

Longevity Optimization with Kayla Barnes-Lentz

Apr 17, 202353:31pending

Biological Age Reversal With Bryan Johnson

Longevity Optimization with Kayla Barnes-Lentz

Mar 6, 202345:05pending

Hyperbaric Oxygen + Methylene Blue with Dr. Scott Sherr

Longevity Optimization with Kayla Barnes-Lentz

Feb 8, 20231:06:57pending

New Year Health Optimization Tools with Kayla Barnes

Longevity Optimization with Kayla Barnes-Lentz

Jan 2, 202315:21pending

Dr. Chris Palmer: Diet For Mental Health and Brain Energy

Longevity Optimization with Kayla Barnes-Lentz

Dec 28, 20221:03:30pending

Female Body Composition with Holly Baxter

Longevity Optimization with Kayla Barnes-Lentz

Dec 13, 20221:02:49pending

The Carnivore Diet with Dr. Anthony Chaffee

Longevity Optimization with Kayla Barnes-Lentz

Dec 5, 20221:19:30pending

The Health of People and The Planet with Dr. Zach Bush

Longevity Optimization with Kayla Barnes-Lentz

Oct 28, 20221:15:42pending

HRV with Dr. Jay Wiles

Longevity Optimization with Kayla Barnes-Lentz

Oct 14, 202247:09pending

Stem Cells with Dr. Todd Ovokaitys

Longevity Optimization with Kayla Barnes-Lentz

Oct 6, 20221:05:43pending

The 6 Phase Meditation Method with Vishen Lakhiani

Longevity Optimization with Kayla Barnes-Lentz

Sep 19, 202224:25pending

Cold Therapy with Thomas P Seager, PhD

Longevity Optimization with Kayla Barnes-Lentz

Sep 8, 20221:06:41pending

Biohacking and Cognitive Enhancement with Lucas Aoun

Longevity Optimization with Kayla Barnes-Lentz

Aug 22, 202256:53pending

Brain Biohacking with Dr. Patrick Porter

Longevity Optimization with Kayla Barnes-Lentz

Aug 15, 202250:58pending

Preventing and Reversing Cognitive Decline with Dr. Dale Bredesen and Kayla Barn...

Longevity Optimization with Kayla Barnes-Lentz

Aug 7, 20221:06:14pending

Mindset and Performance Optimization with Ben Pakulski

Longevity Optimization with Kayla Barnes-Lentz

Jul 24, 202257:41pending

Hypnotherapy + Mindset Optimization with Elliot Roe

Longevity Optimization with Kayla Barnes-Lentz

Jul 10, 202231:39pending

Nanovi with Rowena Gates

Longevity Optimization with Kayla Barnes-Lentz

Jul 3, 202240:20pending

Optimizing Your Hormones With Dr. Kyle Gillett, MD

Longevity Optimization with Kayla Barnes-Lentz

Jun 23, 20221:04:08pending

Unlocking The Keto Code with Dr. Gundry

Longevity Optimization with Kayla Barnes-Lentz

Jun 16, 202247:04pending

Female Biohacking with Lauren Berlingeri, Co-Founder of Higher Dose

Longevity Optimization with Kayla Barnes-Lentz

Jun 8, 20221:00:20pending

Hair Biohacking with Dr. Alan Bauman

Longevity Optimization with Kayla Barnes-Lentz

May 30, 202259:19pending