Life Kit
EN-US1178 episodes
educationself improvementbusinesshealthfitnesskidsfamily
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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How to cut down food waste (and fight climate change)
Life Kit
Dec 12, 201917:30pending
How To Harness The Power Of Emotions In The Workplace
Life Kit
Dec 10, 201916:34pending
How To Focus While Reading
Life Kit
Dec 5, 201911:54pending
How to read more books
Life Kit
Dec 3, 201913:23pending
Is It OK To Lie About Santa And The Tooth Fairy?
Life Kit
Nov 28, 201917:53pending
A Saner Mindset For Weight Loss
Life Kit
Nov 26, 201920:13pending
Special Announcement From Life Kit
Life Kit
Nov 25, 20191:29pending
Special Announcement From Life Kit
Life Kit
Nov 25, 20191:39pending
Special Announcement From Life Kit
Life Kit
Nov 25, 20191:29pending
Planning A Trip? Pack And Plan Like A Pro
Life Kit
Nov 21, 201917:17pending
Dealing With Holidays At Work: Forced Cheer And Awkward Parties
Life Kit
Nov 19, 201919:59pending
Holiday Survival Guide: Family Style
Life Kit
Nov 14, 201918:01pending
The Truth About Carbs And Calories
Life Kit
Nov 12, 201920:13pending
Be The Master Of Your Budget
Life Kit
Nov 7, 201921:04pending
Trust Your Gut: A Beginner's Guide To Intuitive Eating
Life Kit
Nov 5, 201917:16pending
Do This Today To Sleep Well Tonight
Life Kit
Nov 3, 201919:39pending
Fake news: How to spot misinformation
Life Kit
Oct 31, 201926:58pending
How To Help A Child Struggling With Anxiety
Life Kit
Oct 29, 201924:32pending
When Is Snoring A Sign Of A Serious Health Issue?
Life Kit
Oct 26, 20198:24pending
How to talk to kids about climate change
Life Kit
Oct 24, 201923:04pending
How to run for office
Life Kit
Oct 17, 201926:13pending
The key to raising brilliant kids? Play a game
Life Kit
Oct 15, 201916:30pending
6 Food Rules That Could Help You Live Longer
Life Kit
Oct 9, 201920:54pending
Mortgage Secrets That Will Save You Money
Life Kit
Oct 2, 201925:30pending
Paperwork, Appointments And Repairs: Managing Adult Responsibilities
Life Kit
Sep 25, 201916:45pending
From First Phones To Online Porn: Answers To Your Screentime Questions
Life Kit
Sep 18, 201921:00pending
How To Save For Your Kid's College Education
Life Kit
Sep 11, 201927:47pending
How To Get A Job After College
Life Kit
Sep 6, 201924:21pending
How To Do Well (And Be Happy!) In College
Life Kit
Sep 4, 201923:07pending
College Checklist: Ace Your Freshman Year
Life Kit
Sep 3, 201918:56pending
How Men Can Have Better Friendships
Life Kit
Aug 23, 201922:07pending
When Friendship Changes, How To Cope
Life Kit
Aug 21, 201921:46pending
Make New Friends (And Keep Them)
Life Kit
Aug 19, 201923:35pending
Rx For Medical Debt
Life Kit
Aug 9, 201923:29pending
Crush Debt Fast (While Staying Motivated)
Life Kit
Aug 7, 201922:48pending
7 Strategies For Digging Out Of Debt
Life Kit
Aug 5, 201926:38pending
Why Travel? Find Joy When You Leave (Or Stay) Home
Life Kit
Jul 26, 201921:00pending
Why Travel? Find joy when you leave (or stay) home
Life Kit
Jul 26, 201921:00pending
Group Travel: How To Keep The Peace
Life Kit
Jul 24, 201920:55pending
Group Travel: How To Keep The Peace
Life Kit
Jul 24, 201920:55pending
Planning A Trip? Pack And Plan Like A Pro
Life Kit
Jul 22, 201917:57pending
Millennials And Money
Life Kit
Jul 16, 201937:19pending
How To Be A Better Caregiver When A Loved One Gets Sick
Life Kit
Jul 12, 201928:49pending
Take Control Of Your Care When You're Seriously Sick
Life Kit
Jul 10, 201926:58pending
How To Get The Best From Your Doctor
Life Kit
Jul 8, 201925:02pending
Parents, Check Your Own Screen Habits
Life Kit
Jun 28, 201921:48pending
The Darker Side Of Screen Time
Life Kit
Jun 26, 201928:11pending
The Brighter Side Of Screen Time
Life Kit
Jun 24, 201923:40pending
Paying For College: What To Know Before You Go
Life Kit
Jun 14, 201929:56pending
Survive College When You're Paying Your Own Way
Life Kit
Jun 12, 201923:02pending
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