About this episode
The holidays can be joyful and celebratory. They can also cause stress and unearth familial trauma. Life Kit talks to Dr. Andrea Bonior, a licensed clinical psychologist, to equip you with some strategies that will help you minimize holiday stress that stems from family.
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.
NPR Privacy Policy
Get every episode summarized
Each time Life Kit publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Life Kit
Want more intimacy in your relationships? Conflict could help
Life Kit
Sep 8, 202621:16completed
Boost your mood in 15 minutes
Life Kit
Sep 7, 202623:02completed
5 rituals to reclaim that back-to-school buzz
Life Kit
Sep 3, 202615:16completed
The reasons you procrastinate -- and how to finally stop
Life Kit
Sep 1, 202615:48pending