Life Kit
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educationself improvementbusinesshealthfitnesskidsfamily
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Fake News Can Be Deadly. Here's How To Spot It.
Life Kit
Apr 20, 202028:24pending
Coronavirus Panic: How To Get Your Thinking Brain Back Online
Life Kit
Apr 16, 202014:56pending
How To Shop For Groceries During Coronavirus
Life Kit
Apr 14, 20208:21pending
Don't Be Discouraged. Here's How To Help During Coronavirus
Life Kit
Apr 13, 202015:08pending
5 easy steps to start composting
Life Kit
Apr 9, 202017:58pending
How To Focus While Reading
Life Kit
Apr 7, 202011:54pending
How to get therapy when you can't leave the house
Life Kit
Apr 6, 202012:09pending
Here's How To Pick A College During Coronavirus
Life Kit
Apr 2, 202021:11pending
To read poetry like a poet, don't worry about 'getting it'
Life Kit
Mar 31, 202020:04pending
What To Do If You Lost Work Because Of Coronavirus
Life Kit
Mar 30, 202017:50pending
Coping With Coronavirus: Tips For Your Wallet And Kitchen
Life Kit
Mar 27, 202012:13pending
Anxious Thoughts? 5 Tips To Help You Sleep
Life Kit
Mar 26, 202022:09pending
Anxious thoughts? 5 tips to help you sleep
Life Kit
Mar 26, 202020:57pending
Tips For Homeschooling During Coronavirus
Life Kit
Mar 24, 202017:58pending
Stuck Inside? Here's Your TV Streaming Strategy
Life Kit
Mar 19, 202013:29pending
Disrupted and Distanced: The Latest Advice On Navigating Coronavirus
Life Kit
Mar 18, 202016:34pending
8 Tips To Make Working From Home, Work For You
Life Kit
Mar 17, 202015:19pending
Coronavirus And Parenting: What You Need To Know Now
Life Kit
Mar 13, 202013:59pending
'Big Mouth' Creators On Embracing The Awkwardness Of Puberty
Life Kit
Mar 12, 202017:14pending
How To Read Food Labels, From Free-Range To Fair Trade
Life Kit
Mar 10, 202022:11pending
How To Read Food Labels, From Free-Range To Fair Trade
Life Kit
Mar 10, 202022:11pending
When It Comes To Exercise, "All Movement Counts"
Life Kit
Mar 5, 202015:10pending
Start an exercise routine that you'll actually stick with
Life Kit
Mar 5, 202015:11pending
Is It Better To Rent Or Buy A House?
Life Kit
Mar 3, 202022:56pending
5 Ways To Prevent And Prepare For The Coronavirus
Life Kit
Feb 28, 202015:37pending
'Tiny Habits' are the key to behavioral change
Life Kit
Feb 27, 202012:40pending
To give better advice, try less fixing and more listening
Life Kit
Feb 25, 202020:30pending
Your guide to navigating birth control
Life Kit
Feb 20, 202025:02pending
How to buy a car (without being taken for a ride)
Life Kit
Feb 18, 202023:56pending
Can I date that co-worker? What to consider before an office romance
Life Kit
Feb 13, 202021:29pending
What your teen wishes you knew about sex education
Life Kit
Feb 11, 202027:10pending
Helping a child whose parent is struggling with addiction
Life Kit
Feb 6, 202025:04pending
Feeling Anxious? Here's a Quick Tool To Center Your Soul
Life Kit
Feb 4, 202015:19pending
How Race And Racism Affect Our Friendships
Life Kit
Feb 1, 202050:38pending
Picking A Lightbulb, Made Easy
Life Kit
Jan 30, 202013:54pending
How to recognize postpartum depression and get help
Life Kit
Jan 28, 202024:54pending
How to start therapy
Life Kit
Jan 23, 202022:37pending
Thinking About Returning To College? Here's How To Start
Life Kit
Jan 21, 202021:55pending
How to quit smoking, with help from science
Life Kit
Jan 16, 202024:55pending
How To Start A Book Club That Actually Meets
Life Kit
Jan 14, 202010:18pending
The Right Way To Quit Your Job
Life Kit
Jan 9, 202020:33pending
Making art is good for your health. Here's how to start a habit
Life Kit
Jan 7, 202021:01pending
6 strategies to help you take a break from drinking alcohol
Life Kit
Jan 2, 202021:54pending
How to have a good weekend
Life Kit
Dec 31, 201925:26pending
Choose The Best Diet For You
Life Kit
Dec 26, 201921:00pending
This 22-Minute Workout Has Everything You Need
Life Kit
Dec 24, 201919:32pending
This 22-Minute Workout Has Everything You Need
Life Kit
Dec 24, 201919:09pending
How Do I Get This Out? Your Guide To Stain Removal
Life Kit
Dec 19, 201917:24pending
Tips For Talking To Kids About Sex
Life Kit
Dec 17, 201926:05pending
Welcome to Life Kit
Life Kit
Dec 12, 20191:53pending
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