High Intensity Health with Mike Mutzel, MS
Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'l...
Episodes (100)
Foods That Age You Faster: These Eating Patterns Accelerate Aging
High Intensity Health with Mike Mutzel, MS
Lower Cholesterol, Higher Odds of Death New Studies Find
High Intensity Health with Mike Mutzel, MS
Canola Oil is Repurposed Motor Oil NOT a Food for Humans
High Intensity Health with Mike Mutzel, MS
25 vs 100 Grams of Protein Post-Workout for Muscle Gains: New Study Breakdown
High Intensity Health with Mike Mutzel, MS
The Truth About Seed Oils: Industrial Waste Product Now In Your Food
High Intensity Health with Mike Mutzel, MS
Family Meals Keep Belly Fat Off: The Power of Unplugging During Mealtime w/ Shaw...
High Intensity Health with Mike Mutzel, MS
Vegan VS Omnivore Twin Study: Stanford Nutrition Expert Paid by Fake Meat Compan...
High Intensity Health with Mike Mutzel, MS
Dementia is Diabetes of the Brain: Metabolic Health and Cognitive Decline
High Intensity Health with Mike Mutzel, MS
Build Muscle to Burn Fat After 40 w/ Coach Erika Gasztonyi
High Intensity Health with Mike Mutzel, MS
Saturated Fat is Not Bad for Your Heart, Dietary Guidelines Are Bogus
High Intensity Health with Mike Mutzel, MS
Muscle Toning is a Myth: Train Like This to Build Muscle & Burn Fat w/ Tara Garr...
High Intensity Health with Mike Mutzel, MS
Vitamins D & K Plus Nasal Breathing to Change Your Sleep, Airway Health and More...
High Intensity Health with Mike Mutzel, MS
LIVE: 'Red Meat Causes Diabetes' Harvard Scientists Claim: Flawed Study Breakdow...
High Intensity Health with Mike Mutzel, MS
Foods That Fix Mental Health Issues Like Depression, Anxiety with Michelle Hurn...
High Intensity Health with Mike Mutzel, MS
Prioritize Protein OR You'll Overeat Junk Food (SCIENCE)
High Intensity Health with Mike Mutzel, MS
Why I Stopped Extended Fasting: A Muscle Centric Approach to Fasting and Metabol...
High Intensity Health with Mike Mutzel, MS
Bloodwork of Centenarians VS Non-Centenarians Revealed: 3 Blood Tests to Focus O...
High Intensity Health with Mike Mutzel, MS
Cancer Spikes 79% in Young Adults, Is this to Blame?
High Intensity Health with Mike Mutzel, MS
Protein: How Much, Timing Around Exercise + Why You Need MORE as You Age
High Intensity Health with Mike Mutzel, MS
Seed Oils, Plant Based Diets & Chronic Inflammation (New Study)
High Intensity Health with Mike Mutzel, MS
Lose Body Fat Without Losing Muscle, Slowing Your Metabolism
High Intensity Health with Mike Mutzel, MS
Refined Carbs Clog Your Arteries: High Triglycerides Worse Than LDL-Cholesterol
High Intensity Health with Mike Mutzel, MS
Exercise is the Best Medicine for COVID-19: Facts Everyone Should Know in 2023
High Intensity Health with Mike Mutzel, MS
Creatine for Muscle Growth & Exercise Performance in Hot Weather
High Intensity Health with Mike Mutzel, MS
Build Muscle Over 40 w/ Limited Time
High Intensity Health with Mike Mutzel, MS
Build Muscle Over 40 w/ Limited Time
High Intensity Health with Mike Mutzel, MS
Ice Baths Boost Testosterone: Best Practices & Tips w/ Tom Seager, PhD
High Intensity Health with Mike Mutzel, MS
Building Muscle on Animal VS Plant Proteins: Two New Studies to Consider
High Intensity Health with Mike Mutzel, MS
This Blood Test Reflects Muscle Quality, Lean Mass and Strength
High Intensity Health with Mike Mutzel, MS
Keeping Belly Fat Off: Walking, Protein & Resistance Training
High Intensity Health with Mike Mutzel, MS
Female Hormone Balance, Ovulation Tracking, Protein, Carb Cycling + Resistance T...
High Intensity Health with Mike Mutzel, MS
Prevent Hair Loss & Grey Hair, Naturally: Hormones, Nutrients & Therapies
High Intensity Health with Mike Mutzel, MS
Lose Fat as Your Metabolism Changes with Age
High Intensity Health with Mike Mutzel, MS
Sunlight & Testosterone: Why Levels Should Peak in the Summer
High Intensity Health with Mike Mutzel, MS
Look Younger As You Age: 45 Year Study Exposes Keys to Aging Better
High Intensity Health with Mike Mutzel, MS
Slow Muscle Loss, Anabolic Resistance w/ Aging: Tactics & Strategies
High Intensity Health with Mike Mutzel, MS
Side Effects of Going Vegan Explained: Health Consequences from Avoiding Wholeso...
High Intensity Health with Mike Mutzel, MS
Low Zinc, Low Testosterone: Science You Should Know
High Intensity Health with Mike Mutzel, MS
Win the War on Fat Loss & Muscle Building w/ Charles Poliquin
High Intensity Health with Mike Mutzel, MS
Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained
High Intensity Health with Mike Mutzel, MS
Early Menopause: Ovarian Failure in Young Women Explained
High Intensity Health with Mike Mutzel, MS
Top Causes of Death in 2022: Time to Focus on Wellness
High Intensity Health with Mike Mutzel, MS
Hormonal Birth Control & Altered Mood States Science Review
High Intensity Health with Mike Mutzel, MS
Fluoride in Water Lowers IQ, Mouth Taping for Sleep & Airway Health w/ Dr. Staci...
High Intensity Health with Mike Mutzel, MS
Breathwork and Psychedelics for Better Mental Health with Dr. Geoff Lecovin
High Intensity Health with Mike Mutzel, MS
Omega-6 Seed Oils: Top Reasons to Avoid Especially if You're Low-Carb
High Intensity Health with Mike Mutzel, MS
LDL-Cholesterol is USELESS! Measure this Instead: ApoB
High Intensity Health with Mike Mutzel, MS
Berberine Shrinks Arterial Plaque, New Study Finds
High Intensity Health with Mike Mutzel, MS
Anti-Aging with Rapamycin Over 50: Extending Healthspan w/ Alan Green, MD
High Intensity Health with Mike Mutzel, MS
Low Muscle Mass: Common in Cancer, Heart Disease
High Intensity Health with Mike Mutzel, MS