
Metabolic Health Testing Beyond LDL-Cholesterol: Remnant Lipids Explained
About this episode
Remnant lipoproteins are being recognized as a better proxy for metabolic health.
Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: bit.ly/berberine-fasting-accelerator
Use code podcast to save 12%
Get the Blood Work Cheat Sheet: https://courses.highintensityhealth.com/blood-work-cheat-sheet
00:00 Remnant cholesterol is an atherogenic lipid.
01:10 Remnant cholesterol is linked with metabolic dysfunction.
02:10 Remnant cholesterol is a good assessment for non-alcoholic fatty liver disease, diabetes, hypertension, chronic kidney disease, and atherosclerosis diseases.
02:27 Total cholesterol – HDL – LDL = Remnant Cholesterol.
07:45 Remnant cholesterol levels, with high accuracy, identify metabolic syndrome.
08:50 Remnant cholesterol is a measure of the triglyceride enriched atherogenic lipoprotein.
10:00 Industrialized seed oils increase the propensity of your atherogenic lipoproteins to become oxidized.
10:50 Women have a higher risk of metabolic syndrome related to remnant cholesterol.
11:50 Older women have significantly higher bodyfat percentage, worse lipid profiles, and worse lipid metabolism then men and younger women.
13:30 Skeletal muscle is important to metabolic health.
14:40 Menopausal bioidentical HRT reduces the risk of a number of diseases.
Get every episode summarized
Each time High Intensity Health with Mike Mutzel, MS publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from High Intensity Health with Mike Mutzel, MS

Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler
High Intensity Health with Mike Mutzel, MS

Dr. Peter Attia Appears to Change His View of LDL Cholesterol
High Intensity Health with Mike Mutzel, MS

New Science on Grass-Fed Beef Will Surprise You
High Intensity Health with Mike Mutzel, MS

New Science on Grass-Fed Beef Will Surprise You
High Intensity Health with Mike Mutzel, MS