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High Intensity Health with Mike Mutzel, MS

Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,

EN100 episodes
healthfitnessnutritionmedicine

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you'l...

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Episodes (100)

Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler

High Intensity Health with Mike Mutzel, MS

Jun 4, 20251:00:47pending

Dr. Peter Attia Appears to Change His View of LDL Cholesterol

High Intensity Health with Mike Mutzel, MS

Mar 22, 202529:23pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

New Science on Grass-Fed Beef Will Surprise You

High Intensity Health with Mike Mutzel, MS

Jan 28, 202511:52pending

Heart Surgeon Exposes the #1 Cause of Rising Heart Deaths

High Intensity Health with Mike Mutzel, MS

Dec 28, 20241:01:58pending

The LDL Cholesterol Story is Falling Apart: Focus on THIS Instead

High Intensity Health with Mike Mutzel, MS

Dec 5, 202424:27pending

When to Take Creatine for Muscle Growth & Performance

High Intensity Health with Mike Mutzel, MS

Nov 18, 20249:05pending

This Blood Marker Soars After Junk Food—Causing 1 lb Fat Gain in One Week

High Intensity Health with Mike Mutzel, MS

Oct 22, 202420:13pending

Boost Your Libido Naturally Through Orgasms w/ Relationship Coach Kim Anami

High Intensity Health with Mike Mutzel, MS

Oct 14, 20241:05:11pending

Meat & Heart Health: NEW Plant-Based VS Omnivore Diet Study

High Intensity Health with Mike Mutzel, MS

Oct 7, 202413:57pending

Protein & Creatine for Women: Nutrition Expert Reveals Muscle Gain Myths & Scien...

High Intensity Health with Mike Mutzel, MS

Sep 24, 20241:20:27pending

Butter & Red Meat Down, Vegetable Oil Up 300%: The 60-Year Nutrition Mistake

High Intensity Health with Mike Mutzel, MS

Sep 11, 202413:35pending

Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt...

High Intensity Health with Mike Mutzel, MS

Sep 6, 20241:29:44pending

Longevity Scientist Shares Top Strategies for Improving Your Health Span w/ Matt...

High Intensity Health with Mike Mutzel, MS

Sep 6, 20241:29:44pending

The Food Pyramid's Dark Side: How It's Shaped Our Health Crisis w/ Brian Sanders

High Intensity Health with Mike Mutzel, MS

Aug 20, 20241:31:52pending

Grass-Fed VS Grain-Fed: A Rancher's Take on Beef & Nutrient Quality

High Intensity Health with Mike Mutzel, MS

Aug 16, 20241:06:51pending

How Mouth Tape Can Transform Your Sleep and Stop Frequent Night Urination

High Intensity Health with Mike Mutzel, MS

Aug 12, 202428:01pending

Vegetable Oils Worse Than Animal Fats: 2 Studies Challenge Diet Myths

High Intensity Health with Mike Mutzel, MS

Aug 5, 202419:29pending

Half of Cancer Deaths Are Preventable with These Lifestyle Changes

High Intensity Health with Mike Mutzel, MS

Jul 26, 202412:42pending

Beyond LDL-Cholesterol: These Culprits Drive Artery Plaque Build Up

High Intensity Health with Mike Mutzel, MS

Jul 19, 202422:16pending

Science Behind Vitamin D and A Synergy

High Intensity Health with Mike Mutzel, MS

Jul 13, 202410:09pending

Vitamin D, Sun Exposure & Testosterone w/ Mark Bell + Nsima Inyang

High Intensity Health with Mike Mutzel, MS

Jul 5, 202448:41pending

Micoplastics Stored in the Penis, Linked to Erectile Dysfunction (STUDY)

High Intensity Health with Mike Mutzel, MS

Jun 27, 20247:25pending

Peptides for Growth Hormone + Hormonal Balance w/ Dr. Elana Zinkov

High Intensity Health with Mike Mutzel, MS

Jun 21, 202456:17pending

Skipping Breakfast & Weight Gain: The Surprising Link Exposed

High Intensity Health with Mike Mutzel, MS

Jun 5, 202410:20pending

Insulin Resistance Fuels Artery-Clogging Plaque, Early Atherosclerosis

High Intensity Health with Mike Mutzel, MS

May 25, 202414:27pending

Walking 8,000 Steps Daily Reshapes Your Body

High Intensity Health with Mike Mutzel, MS

May 20, 202415:31pending

Higher LDL-Cholesterol Tied to Lower Risk of Death

High Intensity Health with Mike Mutzel, MS

May 15, 202415:11pending

Cancer Rates Soar Among Young Adults: Accelerated Biologic Aging

High Intensity Health with Mike Mutzel, MS

May 10, 202414:04pending

Losing Fat & Building Muscle Over 40 w/ Fitness Model Holly Hines

High Intensity Health with Mike Mutzel, MS

May 2, 20241:11:02pending

Arthritis is a Metabolic Disease: Beyond the Wear and Tear Paradigm

High Intensity Health with Mike Mutzel, MS

Apr 25, 202410:56pending

The Best Diet for Mental Health and Superior Cognitive Function: Vegan VS Omnivo...

High Intensity Health with Mike Mutzel, MS

Apr 22, 202416:33pending

Metabolic Origins of Joint Pain, Arthritis & Tendon Issues with Amy West, MD

High Intensity Health with Mike Mutzel, MS

Apr 17, 20241:19:06pending

Women's Hormonal Balance for Anxiety, Sleep & Fat Loss | Dr. Elana Zinkov

High Intensity Health with Mike Mutzel, MS

Apr 3, 20241:05:17pending

Saturated Fat Lies Exposed: It Does Not Clog Your Arteries, Cause Heart Disease

High Intensity Health with Mike Mutzel, MS

Mar 28, 202410:22pending

Push-Ups Cut Risk of Heart Attack, Study Finds

High Intensity Health with Mike Mutzel, MS

Mar 26, 202412:46pending

Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk

High Intensity Health with Mike Mutzel, MS

Mar 21, 202415:40pending

Fructose & Sugar Make Fat Loss Impossible: New Research

High Intensity Health with Mike Mutzel, MS

Mar 14, 202413:20pending

Hidden Health Dangers of Seed Oils Exposed

High Intensity Health with Mike Mutzel, MS

Mar 5, 202415:15pending

Media Claims Protein 'Damages Your Arteries' Here's The Study Facts

High Intensity Health with Mike Mutzel, MS

Feb 28, 202423:30pending

Meat Doesn't Clog Your Arteries: THESE Foods Do (27 Year Study)

High Intensity Health with Mike Mutzel, MS

Feb 24, 202416:08pending

Heart Surgeon: Spike in Heart Deaths, Tips to Reverse Arterial Plaque

High Intensity Health with Mike Mutzel, MS

Feb 15, 20241:01:58pending

Big Sugar Paid Harvard Experts to Distort Science, Blame Fat and Cholesterol

High Intensity Health with Mike Mutzel, MS

Feb 13, 202414:09pending

Debunking The Fiber Myth: Constipation, Bloating + More

High Intensity Health with Mike Mutzel, MS

Feb 2, 202417:38pending