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Good Life Project

Jonathan Fields / Acast

EN1144 episodes
educationself improvementhealthfitnesshow to

What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom,...

Episodes (1144)

How to Break Free From Burnout & Reclaim Ease | Summer Series Pt.4

Good Life Project

Jun 26, 20231:06:05pending

How to Create Life-changing Friendship Circles | Dr. Joy Harden Bradford

Good Life Project

Jun 22, 202356:51pending

How to Navigate Criticism | Summer Series Pt.3

Good Life Project

Jun 19, 20231:19:31pending

Bessel van der Kolk, MD | The Body Keeps the Score [Best of]

Good Life Project

Jun 15, 20231:01:01pending

How to Stop Overthinking | Summer Series Pt.2

Good Life Project

Jun 12, 202356:52pending

How to Turn Insult into Inspiration | Martinus Evans

Good Life Project

Jun 8, 202353:49pending

The Truth About Manifesting | Science, Myths & Practical Steps - Summer Series P...

Good Life Project

Jun 5, 202355:39pending

How to Talk About Sex, Let Go of Shame & Get What You Need | Vanessa Marin

Good Life Project

Jun 1, 20231:06:48pending

How to Stop Fighting And Start Talking (and Healing) | Stan Tatkin

Good Life Project

May 29, 20231:00:15pending

Embracing Change, Creativity & Play | Manoush Zomorodi

Good Life Project

May 25, 20231:00:22pending

How to Feel Significant (again?) | Seth Godin

Good Life Project

May 22, 202353:55pending

How to Get Unstuck (a scientific take) | Adam Alter

Good Life Project

May 18, 20231:06:20pending

How to Be Unstoppable | Oksana Masters

Good Life Project

May 15, 202356:09pending

7 Days to Unlock Your Best Sleep | Dr. Aric Prather

Good Life Project

May 11, 202359:13pending

Nedra Glover Tawwab | Better Boundaries, Better Life [Best of]

Good Life Project

May 8, 20231:02:34pending

How to Regain Focus & Attention | Gloria Mark, PhD

Good Life Project

May 4, 202359:40pending

AI and Excellent Advice for Living | Kevin Kelly

Good Life Project

May 1, 202349:39pending

The 6 Magic Words of Persuasion | Jonah Berger

Good Life Project

Apr 27, 202350:29pending

Rainn Wilson | Reimagining Spirituality

Good Life Project

Apr 24, 202355:37pending

The Surprising Science of Motivation (it’s not what you think) | Emily Balcetis

Good Life Project

Apr 20, 202354:26pending

How Not to Be Defined by Your Worst Moment | Shaka Senghor [Best of]

Good Life Project

Apr 17, 20231:04:32pending

Tap the 5 Senses for Happiness, Pleasure & Connection | Gretchen Rubin

Good Life Project

Apr 13, 20231:04:00pending

How to Awaken Your Genius | Ozan Varol

Good Life Project

Apr 10, 20231:00:54pending

Finding Strength in Surrender | Laura Cathcart Robbins

Good Life Project

Apr 6, 20231:00:26pending

The Science of a Deeply-Connected Marriage | Eli Finkel

Good Life Project

Apr 3, 20231:07:52pending

Bridging the Divide: Lessons in Empathy | Spotlight Convo

Good Life Project

Mar 30, 20231:10:39pending

7 Habits to Dramatically Improve Focus | Jonathan Fields

Good Life Project

Mar 27, 20231:00:18pending

How to Come Home to Yourself | Arielle Estoria

Good Life Project

Mar 23, 20231:02:20pending

How to Connect Deeper & Love Better | Rick Hanson, PhD

Good Life Project

Mar 20, 202353:54pending

Anne Lamott | Finding Joy in the Journey

Good Life Project

Mar 13, 202354:17pending

How to Make Better Decisions | Daniel Kahneman

Good Life Project

Mar 9, 202351:22pending

How to Break the Grip of Cravings | Amy Shah, MD

Good Life Project

Mar 6, 20231:03:59pending

A Radically Holistic Take on Greatness | Lewis Howes

Good Life Project

Mar 2, 202356:02pending

Microjoys: Finding Hope When Life’s Not Okay | Cyndie Spiegel

Good Life Project

Feb 27, 202359:35pending

How to Turn Anxiety Into a Superpower | Dr. Wendy Suzuki

Good Life Project

Feb 23, 202356:26pending

How to Finish What Matters & Get More Free Time | Spotlight Convo

Good Life Project

Feb 20, 20231:22:18pending

Cole Arthur Riley | Reclaiming the Stories That Shape Us

Good Life Project

Feb 16, 20231:06:56pending

How to Identify & Heal Your Origin Wound (we all have them) | Vienna Pharaon

Good Life Project

Feb 13, 20231:06:26pending

Is Entrepreneurship Right for You? | Amy Porterfield

Good Life Project

Feb 9, 20231:02:32pending

The Truth About Paradise (It's Not What You Think) | Pico Iyer

Good Life Project

Feb 6, 20231:07:02pending

How to Stop Pleasing Everyone But Yourself | Natalie Lue

Good Life Project

Feb 2, 20231:05:22pending

Love, Heartbreak & Healing, an Artist’s Journey | Timothy Goodman

Good Life Project

Jan 30, 202354:01pending

How to Thrive in a Rapidly-Changing Work World | Gabriella Rosen Kellerman

Good Life Project

Jan 26, 20231:01:02pending

7 Ways to Find Calm | Kickstart 2023

Good Life Project

Jan 23, 20231:19:18pending

What Should I Do With My Life? Start Here | Kickstart 2023

Good Life Project

Jan 16, 202359:25pending

The Surprising Science About Relationships & Happiness | Robert Waldinger

Good Life Project

Jan 12, 20231:08:08pending

A Simple Model for a Really Good Life | 2023 Kickstart

Good Life Project

Jan 9, 20231:12:35pending

How to Expand Time & Increase Happiness | Cassie Holmes

Good Life Project

Jan 5, 20231:00:52pending

How to Succeed at Anything Worth Doing | 2023 Kickstart

Good Life Project

Jan 2, 20231:10:01pending

The Hug | Stories. Kindness. Love. And connection.

Good Life Project

Dec 29, 20221:18:25pending
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