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Go Love Yourself

Crowd Network

EN243 episodes
societyculturerelationshipshealthfitnessmentaleducation

Welcome to Go Love Yourself! It’s the show where we’re all learning to love ourselves a little more 💖 Laura Adlington (left, 2020 GBBO Finalist) and her best friend Lauren Smith (right) grew up in the 90s and 00s when low rise jeans were high fashion, Bridget Jones was the poster fat girl and diet culture was rife. Now, we’re unlearning everything we’ve been taught about body image, acceptance and confidence, and this podcast takes you along for the ride! From self-love, to the other kind of se...

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Episodes (243)

S3 Ep20: Personality Types and Mystic Meg Horoscopes

Go Love Yourself

May 22, 202340:03pending

S3 Ep19: How to Solo Travel and LOVE IT!

Go Love Yourself

May 15, 202354:55pending

S3 Ep18: The Reality of Weight Loss with PT Ben Carpenter

Go Love Yourself

May 8, 202343:08pending

S3 Ep17: Is High Street Fashion Getting WORSE?!

Go Love Yourself

May 1, 202345:07pending

S3 Ep16: The Great British Bake Off with KIM-JOY!!

Go Love Yourself

Apr 24, 202348:55pending

S3 Ep15: Imposter Syndrome and Being “Cocky”

Go Love Yourself

Apr 17, 202348:14pending

S3 Ep14: Raising Body Confident Kids

Go Love Yourself

Apr 10, 202353:05pending

S3 Ep13: We Got HYPER and Recorded an Episode

Go Love Yourself

Apr 3, 202350:53pending

S3 Ep12: ADHD and Mental Health

Go Love Yourself

Mar 27, 202352:19pending

S3 Ep11: Life as a Sex Worker

Go Love Yourself

Mar 21, 202352:19pending

S3 Ep10: A Beginner's Guide to BMI

Go Love Yourself

Mar 14, 202350:52pending

S3 Ep9: The Shocking History of Clothes Sizing

Go Love Yourself

Mar 7, 202350:47pending

S3 Ep8: Confidence and Geordie Shore

Go Love Yourself

Feb 28, 202353:49pending

S3 Ep7: Our Relationships with Exercise

Go Love Yourself

Feb 21, 202348:09pending

S3 Ep6: Ozempic and Diet Culture Myths with AUBREY GORDON

Go Love Yourself

Feb 14, 202350:00pending

S3 Ep5: Anxiety and Panic Attacks

Go Love Yourself

Feb 7, 202359:07pending

S3 Ep4: Cutting Out “Hi Hun” Friends

Go Love Yourself

Jan 31, 202348:49pending

S3 Ep3: The Reality of Binge Eating (with Therapist Sarah Dosanjh)

Go Love Yourself

Jan 24, 20231:00:05pending

S3 Ep2: Spicy Books and Representation

Go Love Yourself

Jan 17, 202343:14pending

S3 Ep1: Living an Anti-Diet Culture 2023

Go Love Yourself

Jan 10, 202340:53pending

S3: Our Best Bits!

Go Love Yourself

Jan 3, 202349:39pending

S2 Ep23: What We’ve Learnt This Year

Go Love Yourself

Dec 13, 202244:22pending

S2 Ep22: The Great British Bake Off with JANUSZ!!!

Go Love Yourself

Dec 6, 202241:15pending

S2 Ep21: Setting Boundaries & Calling Out Your Family

Go Love Yourself

Nov 29, 202252:45pending

S2: WE'RE GOING ON TOUR!!!

Go Love Yourself

Nov 24, 20222:23pending

S2 Ep20: The Reality of Menopause

Go Love Yourself

Nov 22, 202248:54pending

S2 Ep19: Learning to feel SEXY

Go Love Yourself

Nov 15, 202241:23pending

S2 Ep18: PCOS and the Taylor Swift Controversy

Go Love Yourself

Nov 8, 202250:07pending

S2 Ep17: Being fat, disabled and CONFIDENT

Go Love Yourself

Nov 1, 202243:23pending

S2 Ep16: Halloween and Party Season

Go Love Yourself

Oct 24, 202245:16pending

S2 Ep15: Let's Talk Male Body Image

Go Love Yourself

Oct 17, 202245:58pending

S2 Ep14: Mental Health Updates

Go Love Yourself

Oct 10, 202247:37pending

S2 Ep13: Being Plus Size and Single

Go Love Yourself

Oct 3, 202246:39pending

S2 Ep12: The Scary Reality of Weight Loss TV

Go Love Yourself

Sep 26, 202254:00pending

S2 Ep11: Dating & Ageing

Go Love Yourself

Sep 19, 202251:50pending

S2 Ep10: Sex & Intimacy

Go Love Yourself

Sep 12, 202253:51pending

S2 Ep9: Unlearning Fashion Rules

Go Love Yourself

Sep 5, 202253:02pending

S2 Ep8: The Most Chaotic Episode Ever

Go Love Yourself

Aug 29, 202250:20pending

S2 Ep7: Let's Talk About Body Privilege

Go Love Yourself

Aug 22, 202250:18pending

S2 Ep6: Learning to Love the Outdoors

Go Love Yourself

Aug 15, 202251:18pending

S2 Ep5: Maintaining Friendships

Go Love Yourself

Aug 8, 202247:13pending

S2 Ep4: The Reality of Reality TV with Malin Andersson

Go Love Yourself

Aug 1, 202249:40pending

S2 Ep3: Life As a Plus Size Athlete

Go Love Yourself

Jul 25, 202250:01pending

S2 Ep2: The Reality of Plus Size Modelling (with Felicity Hayward)

Go Love Yourself

Jul 18, 202257:19pending

S2 Ep1: WE'RE BACK... Season 2!

Go Love Yourself

Jul 11, 202252:25pending

S1 Ep20: How to Go Love Yourself

Go Love Yourself

May 30, 202250:33pending

S1 Ep19: Raising Body Confident Kids (with Louise Pentland)

Go Love Yourself

May 23, 202255:10pending

S1 Ep18: Our Mental Health Stories

Go Love Yourself

May 16, 202246:47pending

S1 Ep17: Breaking Stereotypes with Amanda LaCount

Go Love Yourself

May 9, 202250:14pending

S1 Ep16: Sweaty Girl Summer

Go Love Yourself

May 2, 202253:55pending