About this episode
Let's sit down and catch up about all things Bake Off, dating and mental health! It's that time of year when our mental health can start to feel a bit ~rocky~ so we thought it'd be a good time to answer some of your questions and have a solid natter about how we're doing. We chat about everything from seasonal depression and diet culture habits we're struggling to break, to how Lauren's dating is going and what it's like for Laura to watch Bake Off.
TW: this episode includes references to severe depression, suicide/suicidal thoughts, disordered eating and body image issues.
If you're struggling with your mental health or just need someone to talk to, you can call the Samaritans at 116 123. It's free for people in the UK and the helpline is open 24/7. Or, you can email [email protected].
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