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FRIED. The Burnout Podcast

Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations

EN363 episodes
healthfitnessmentaleducationself improvementbusiness

FRIED: The Burnout Podcast by BurnBOLD™BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee).Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life.Cait works gl...

Notable Guests

Episodes (363)

Errin Weisman, D.O.: From Burnt Out To Badass, A Female Physician's Story

FRIED. The Burnout Podcast

Sep 13, 202048:28pending

#straightfromcait: 3 Expert Tips To Restore Your Health After Burnout

FRIED. The Burnout Podcast

Sep 6, 202013:07pending

#straightfromcait: The 5 Words You Can Focus On To Help You Recover From Burnout...

FRIED. The Burnout Podcast

Aug 23, 202014:15pending

Nicole Liloia: Teaches Us How to Use Laziness To Heal from Burnout and Earn More...

FRIED. The Burnout Podcast

Aug 16, 202050:22pending

#straightfromcait: The Power of External Validation For Burnout Prevention and R...

FRIED. The Burnout Podcast

Aug 9, 202011:33pending

Khadijah Tishan Washington: A Black Therapist Shares Her View on Spirituality, R...

FRIED. The Burnout Podcast

Aug 2, 20201:08:02pending

#straightfromcait: Burnt Out and Feel Like Your Spiritual Practices are Broken?...

FRIED. The Burnout Podcast

Jul 26, 202020:08pending

Whitney Goodman, LMFT: A Therapist Bares All About Dealing With The Underlying B...

FRIED. The Burnout Podcast

Jul 19, 202050:49pending

#straightfromcait: The Most Transformative Emotion for Burnout Recovery and Boun...

FRIED. The Burnout Podcast

Jul 12, 202010:45pending

Kara Pepper, MD: An MD Tells The Truth About Rebuilding Her Life After Burning O...

FRIED. The Burnout Podcast

Jul 5, 202049:05pending

#straightfromcait: Sometimes, Feeling Like Shit Is The Only Option (and that's o...

FRIED. The Burnout Podcast

Jun 28, 202012:11pending

Deepshikha Sairam: Non-Stop Sacrifice is Not The Secret To Success According to...

FRIED. The Burnout Podcast

Jun 21, 202047:56pending

#straightfromcait: What Your Burnout Is Trying To Tell You

FRIED. The Burnout Podcast

Jun 14, 202015:04pending

Kelsey Patel: Wellness Expert Teaches You How Small Changes Create Radical Shift...

FRIED. The Burnout Podcast

May 31, 202052:24pending

#straightfromcait: When You're Burnt Out and Overwhelmed, How do You Start to He...

FRIED. The Burnout Podcast

May 24, 202012:24pending

Dr. Valerie Rein: Break out of Burnout Jail by Creating Space for Your Most Auth...

FRIED. The Burnout Podcast

May 17, 202056:37pending

#straightfromcait: Building Boundaries That Protect You From Burnout

FRIED. The Burnout Podcast

May 10, 202023:12pending

Denise Duffield Thomas: A Mantra For Preventing Burnout Like A True ‘Chillpreneu...

FRIED. The Burnout Podcast

May 3, 202033:05pending

Dr. Caitlin Gordon: Create Feelings Of Safety To Help You Heal Burnout Faster

FRIED. The Burnout Podcast

Apr 26, 202049:22pending

Shamis Pitts: Learning Self-Compassion the Hard Way

FRIED. The Burnout Podcast

Apr 19, 202048:21pending

Jenni Lewis-Ford: Burnout, Black Girl Magic, and Gratitude

FRIED. The Burnout Podcast

Apr 12, 202050:21pending

Caspar Szulc: The Journey to Finding Your Authentic Self

FRIED. The Burnout Podcast

Apr 5, 202046:09pending

#straightfromcait: Sitting In the Muck with Your Emotions (an excerpt from The B...

FRIED. The Burnout Podcast

Mar 20, 202015:11pending

#straightfromcait Burnout Signs and Symptoms

FRIED. The Burnout Podcast

Mar 15, 202017:19pending

#straightfromcait: Chinese Medicine for Healing Burnout

FRIED. The Burnout Podcast

Mar 8, 20209:32pending

#straightfromcait Burnout Prevention vs. Burnout RECOVERY

FRIED. The Burnout Podcast

Mar 2, 202012:02pending

Cara Carin Cifelli: Curing Burnout With Sisterhood, Surrender, and Vulnerability

FRIED. The Burnout Podcast

Feb 23, 202051:31pending

Stacie Mitchell: High Functioning Anxiety and Burnout

FRIED. The Burnout Podcast

Feb 16, 202056:58pending

Annie McDonnell: Busting Through Burnout Associated Analysis Paralysis

FRIED. The Burnout Podcast

Feb 9, 202045:16pending

Darlene Hawley: Make Your Impact Without Burning Out by Owning Your Story

FRIED. The Burnout Podcast

Feb 2, 202051:29pending

Lisa Fitzpatrick: Honor Your Inner Compass To Guide You Away From Burnout

FRIED. The Burnout Podcast

Jan 26, 202051:51pending

Rosie Chehade: Becoming the CEO of My Life Ended My Burnout Journey

FRIED. The Burnout Podcast

Jan 19, 202046:41pending

Donna Stewart: Balancing Energy Input and Energy Output

FRIED. The Burnout Podcast

Jan 12, 202059:43pending

Melissa Boo: To Avoid Burnout - Choose Yourself, Every Time

FRIED. The Burnout Podcast

Jan 5, 202049:45pending

Maggie Reyes: Trust The Whispers, Leave Burnout Behind

FRIED. The Burnout Podcast

Dec 15, 201954:18pending

Cyrina Talbott - Use Rapid Transformational Therapy (RTT) to Understand Your Inh...

FRIED. The Burnout Podcast

Dec 8, 201946:57pending

Kayla Rose Yoder: Addiction and Codependency as Burnout Risk Factors

FRIED. The Burnout Podcast

Dec 1, 201953:59pending

Corina Rosca: Turn Off The Burnout Alarm By Choosing Your People Wisely

FRIED. The Burnout Podcast

Nov 24, 201950:09pending

Nathalie Norris: The Energy You Need For The Life You Want

FRIED. The Burnout Podcast

Nov 17, 201947:51pending

Aisling Fitzgibbon: Moving From Fear To Trust

FRIED. The Burnout Podcast

Nov 10, 201951:22pending

Kim Porter: Shed Old Identities And Emerge From Burnout

FRIED. The Burnout Podcast

Nov 3, 201943:58pending

Cait Donovan: The Host of FRIED Shares Her Burnout Story

FRIED. The Burnout Podcast

Oct 30, 20191:08:46pending

Sarah Dawn: Discovering Self-Worth and Self-Love to Conquer Burnout

FRIED. The Burnout Podcast

Oct 27, 201943:35pending

Rosalind Cardinal: Burnout, Cancer, and Regret

FRIED. The Burnout Podcast

Oct 20, 201954:05pending

Dr. Lisa Mascall: Let People Love You in order to Heal from Burnout

FRIED. The Burnout Podcast

Oct 13, 201933:59pending

Anne Ditmeyer: Checking Your 'Should's' As a Burnout Prevention Tool

FRIED. The Burnout Podcast

Oct 6, 201952:40pending

Dr. Shannon DiCarlo: When You Can't Bloom Where You're Planted

FRIED. The Burnout Podcast

Sep 29, 201943:05pending

Kellie McConahay: Use Your Body's Wisdom To Overcome Burnout

FRIED. The Burnout Podcast

Sep 22, 201938:12pending

Molly Dyer: Highly Senstive People and Burnout

FRIED. The Burnout Podcast

Sep 15, 201947:02pending

Leah Steele: End Burnout While You're Still Working

FRIED. The Burnout Podcast

Sep 8, 201952:34pending
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