Stacie Mitchell: High Functioning Anxiety and Burnout
About this episode
Stacie Mitchell and I have a lot in common. We love dogs. We're both coaches. We're both obsessed with personal development. And we're both highly functioning anxious people.
Stacie has made this the cornerstone of her coaching practice and talks us through her journey from burnout, to awareness of anxiety, to the coaching training that turned it all around for her.
She credits great questions, great friends, a willingness to learn, her family and her mini Australian shepherd (who is the CUTEST - seriously, check out Stacie's IG for pics) with getting her to the place she is today.
In this episode, Stacie talks us through a time that she had to back out of a commitment and how she did it - you'll want to listen to that part and I hope it will inspire you to take something off your plate this week!
You can find Stacie HERE
ENJOY and then REVIEW!
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