Fitness Confidential
Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy poun...
Notable Guests
Episodes (2755)
Always Be Learning - Episode 2788
Fitness Confidential
Bodyweight Exercises 101 - Episode 2787
Fitness Confidential
Hunger Signals with Dr. Jason Fung - Epsiode 2786
Fitness Confidential
Exercise Is Free - Episode 2785
Fitness Confidential
Running 101 - Episode 2784
Fitness Confidential
Exploring Ancestral Diets with Mike Keen - Episode 2783
Fitness Confidential
Zone 2 and VO2 Max - Episode 2782
Fitness Confidential
Food Trends from Expo West - Episode 2781
Fitness Confidential
Maximizing Your Performance - Episode 2780
Fitness Confidential
All About Testosterone - Episode 2779
Fitness Confidential
Reduce the Food Noise - Episode 2778
Fitness Confidential
Optimizing Your Gut with Cynthia Thurlow - episode 2777
Fitness Confidential
Do Supplements Work? - Episode 2776
Fitness Confidential
How to Start NSNG® - Episode 2775
Fitness Confidential
Life Is Motion with Dr. Amir Vokshoor - Episode 2774
Fitness Confidential
Making the Change - Episode 2773
Fitness Confidential
Saving Money on NSNG® - Episode 2772
Fitness Confidential
Unlearning Diet Trickery - Episode 2771
Fitness Confidential
Bang for Your Buck - Episode 2770
Fitness Confidential
Trusting Product Certifications - Episode 2769
Fitness Confidential
Building Excellence with D-D Breaux - Episode 2768
Fitness Confidential
There's No Magic - Episode 2767
Fitness Confidential
Stopping Food Noise - Episode 2766
Fitness Confidential
Tell Yourself Yes with Bobby Shelton - Episode 2765
Fitness Confidential
Using Your Time Well - Episode 2764
Fitness Confidential
Dangers of Muscle Loss - Episode 2763
Fitness Confidential
Buying Better Beef with Will Harris - Episode 2762
Fitness Confidential
Your Health Is Most Important - Episode 2761
Fitness Confidential
Reading Labels 101 - Episode 2760
Fitness Confidential
Making a Life Shift - Episode 2759
Fitness Confidential
Keeping It Fresh - Episode 2758
Fitness Confidential
A Lazy Protein Guide - Episode 2757
Fitness Confidential
Avoid a Rigid Mindset - Episode 2756
Fitness Confidential
Making Your Workout Count - Episode 2753
Fitness Confidential
It's Cheaper to Get Healthy - Episode 2754
Fitness Confidential
Trust and Verify Information - Episode 2753
Fitness Confidential
Getting Started with Lifting - Episode 2752
Fitness Confidential
Lightning Round of NSNG 101 - Episode 2751
Fitness Confidential
Cardio vs. Strength Training - Episode 2750
Fitness Confidential
The New Dietary Guidelines - Episode 2749
Fitness Confidential
Non-Quitter's Day - Episode 2748
Fitness Confidential
BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747
Fitness Confidential
Starting Where You're At - Episode 2746
Fitness Confidential
Travel, Trends, and Your Dollars - Episode 2745
Fitness Confidential
Developmental Matters with Dr Anthony Chaffee - Episode 2744
Fitness Confidential
Launching Into 2026 - Episode 2743
Fitness Confidential
Wrapping up 2025 - Episode 2742
Fitness Confidential
Dialing It In - Episode 2741
Fitness Confidential
Coming Health Trends in 2026 - Episode 2740
Fitness Confidential
A Favorite Holiday Tradition - Episode 2739
Fitness Confidential