Feeling Things with Amy & Kat
Nashville Podcast Network
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay l...
Episodes (1185)
Lunchbox, Amy, & Robin Roberts Share Their Gratitude + Holding On Too Tightly +...
Feeling Things with Amy & Kat
Mountains Are Worth The Climb. Amy’s Salsa Chicken. Necklaces You Need. Bucket L...
Feeling Things with Amy & Kat
What To Do If You Think Your Child Has An Eating Disorder with Ashley Vicari (Ou...
Feeling Things with Amy & Kat
What Finding The “Real You” Means. Setting Boundaries With Kindness. How To Hand...
Feeling Things with Amy & Kat
Mistakes Don’t Define Us. Chick-fil-A Cravings. Family Camp. Encouragement From...
Feeling Things with Amy & Kat
Mindfulness In Recovery From An ED + Living In a Larger Body with Ashley Vicari...
Feeling Things with Amy & Kat
The Problem Isn't Social Media; It's the Kind of Power You're Giving It with Lac...
Feeling Things with Amy & Kat
Morning Habits That Ruin Your Sleep Cycle, Things To Let Go of to Be A Happier P...
Feeling Things with Amy & Kat
Listener Q&A: Amy & Aubrie Asprec
Feeling Things with Amy & Kat
What Works Better Than Dieting + Embracing Your Natural Body Size (Outweigh)
Feeling Things with Amy & Kat
The Impact of Loneliness. Creating Community. Friendships. Gratitude.
Feeling Things with Amy & Kat
Gratitude Remix (5th Thing)
Feeling Things with Amy & Kat
Don’t Miss Out On 95% Of Your Life Just To Weigh 5% Less + Tips For Holiday Week...
Feeling Things with Amy & Kat
Don't Waste Your Fancy. Date Yourself. Cocktail Ideas. Friendship & Fashion.
Feeling Things with Amy & Kat
High Five The Girl In The Mirror, Carrots Are Not Chips, & Asking Yourself: What...
Feeling Things with Amy & Kat
Responding To Diet Talk + Why 75 Hard & “What I Eat In A Day” Posts Are Annoying...
Feeling Things with Amy & Kat
Stop Limiting Yourself, Chase Your Dreams, Meet New People, Keep Cookie Dough In...
Feeling Things with Amy & Kat
Taking Care of Each Other, Casseroles, Gadgets for Good Sleep, & More (5th Thing...
Feeling Things with Amy & Kat
Finding Support & Joy (Even With Food) + If You’re Making Black Bean Brownies, A...
Feeling Things with Amy & Kat
Meaningful Connections + Is It Good or Bad For A Relationship to Have a Fight Fr...
Feeling Things with Amy & Kat
Aha! Moments, Mantras For Anxiety, Color Trends For Summer, Yes Days, & More (5t...
Feeling Things with Amy & Kat
Change Will Not Happen Unless You Choose It with Dylan Murphy (Outweigh)
Feeling Things with Amy & Kat
Victim Mentality, Self-Awareness, & Creating a Meaningful Life with Donald Mille...
Feeling Things with Amy & Kat
It’s Just a Bad Day, Not a Bad Life + Rapid-ish Fire Q&A (5th Thing)
Feeling Things with Amy & Kat
Listener Q&A: Amy & Emma Bailey
Feeling Things with Amy & Kat
Using Breathwork In ED Recovery with Samantha Skelly (Outweigh)
Feeling Things with Amy & Kat
Breast Cancer, Garth Brooks, & Living Life to the Fullest with Lesly Simon
Feeling Things with Amy & Kat
Stop Saying Yes to Stuff You Hate + Listener Emails + More (5th Thing)
Feeling Things with Amy & Kat
Listener Q&A: Amy & Erika Gandy
Feeling Things with Amy & Kat
What To Do When Loved Ones Display Eating Disorder Behaviors (Outweigh)
Feeling Things with Amy & Kat
What Is Breathwork & Why We Need It with Samantha Skelly
Feeling Things with Amy & Kat
The Power of Empathy + Are You Oversharing? (5th Thing)
Feeling Things with Amy & Kat
Eating Normally + Exercise Addiction + The Best Thing To Do After a Binge (Outwe...
Feeling Things with Amy & Kat
Walker & Laney Hayes: The Best Love Song. Blessing Others. Grieving the Loss of...
Feeling Things with Amy & Kat
Walker Hayes on Sobriety, Success, and His Life-Changing Relationship with Craig...
Feeling Things with Amy & Kat
Managing Feelings + Healthy Workout Habits + What We’re Watching & More (5th Thi...
Feeling Things with Amy & Kat
Body Image Is About Your Brain (Not Your Body) (Outweigh)
Feeling Things with Amy & Kat
Working On Yourself + Outgrowing Things + Writing For Mental Health with Allison...
Feeling Things with Amy & Kat
Never Suppress a Generous Thought + Amy’s Movie Role + Don’t Ever Apologize For...
Feeling Things with Amy & Kat
Kim K and the Future of Outweigh
Feeling Things with Amy & Kat
Understanding Hormones & Cycle Syncing With Brooke Rozzie
Feeling Things with Amy & Kat
Things To Not Feel Guilty About & More (5th Thing)
Feeling Things with Amy & Kat
Super Hungry Before Your Period? Here’s Why, With @BrookeRozzie
Feeling Things with Amy & Kat
Kailey Dickerson: Articulating Emotions. Working Hard & Connecting With Others....
Feeling Things with Amy & Kat
Best Friends Are Basically Therapists Who Get Paid In Margaritas & More (5th Thi...
Feeling Things with Amy & Kat
Pressure To Make Diet Choices From Social Media & More
Feeling Things with Amy & Kat
Make A Difference. Lifesaving Work For Pregnant Women. Therapy & Manifestation....
Feeling Things with Amy & Kat
Let ‘Nighttime You’ Take Care of ‘Morning You’ & Other Life Hacks (5th Thing)
Feeling Things with Amy & Kat
Success at ANY Size Ft. @kathleencameron
Feeling Things with Amy & Kat
The Hospitality Gene. Expecting Miracles. Building Roots. Family Chat with Amy’s...
Feeling Things with Amy & Kat