Fast Talk
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.Fast Talk...
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Episodes (479)
29: The future of bikes with Dan Cavallari and Kristen Legan
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28: Why we need an off-season with Dr. Andy Pruitt
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27: Who can you trust for training advice?
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26: Cramping myths debunked
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25: A deep dive on tires and pressure
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24: Surviving a long season like a pro
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23: How periodization works… for your nutrition
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22: Understanding Tour de France strategy
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21: Managing Heat with the Illustrious Mr Pickels
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20: Get better at sprinting
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19: Training as a numbers game
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18: Top tips for pre-race prep
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17: The Art of the Breakaway with Toms Skujins
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16: Forget what you thought you knew about warm-ups
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15: Should you eat gummy bears like Sagan?
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14: Which is better, polarization or sweet spot?
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13: How to pick a power meter
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12: Use tactics to your advantage
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11: Busting the No Pain No Gain Myth
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10: Hit race weight the right way
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9: Cycling Roundtable with Andy Pruitt and Rob Pickels
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8: Stop your legs from fighting (themselves)
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7: Cold, bare legs make you dumb, not tough
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6: Like it or not, you should be lifting
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5: How much speed can $2,000 buy?
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4: The myth of the useless HR monitor
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3: How to structure your training plan
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2: High vs. low intensity
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1: Why you aren’t a pro
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