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Fast Talk Labs — Podcast Host & Guest | TrackPodcasts | TrackPodcasts.com

Fast Talk Labs

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Fast Talk

Fast Talk

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health fitness sports science

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Recent Appearances

419: How to Lose Weight in Season Without Hurting Performance

Fast Talk•Apr 16, 2026•1:10:13•host

418: Potluck Discussion – When Racing Data Doesn’t Match Training, Muscle Memory, and Just How Much Aerodynamics Have Changed Cycling

Fast Talk•Apr 9, 2026•51:58•host

417: What Makes the Pedal Stroke So Unique, and Why Strength Training Is So Important

Fast Talk•Apr 3, 2026•1:07:50•host

416: Setting the Example for Youth Development with NICA

Fast Talk•Mar 26, 2026•1:13:39•host

415: The 5 Most Important Things to Know About Nutrition

Fast Talk•Mar 19, 2026•59:37•host

414: Fast Chats — Navigating Complex Injuries, and Evidence that Hormonal Changes Don’t Degrade Performance

Fast Talk•Mar 12, 2026•32:20•host

413: The Critical Roles of Inflammation, the Immune System, and the Gut in Performance, with Dr. Fred Chaleff

Fast Talk•Mar 5, 2026•1:10:49•host

412: Zwift’s Next Chapter in Training and Racing

Fast Talk•Feb 26, 2026•49:17•host

411: Dissecting Training Zones with Siren Seiler and Dr. Stephen Seiler

Fast Talk•Feb 19, 2026•1:27:22•host

410: Exploring the New UCI Consensus Statement on Supplements

Fast Talk•Feb 12, 2026•1:14:03•host

409: Fast Chats – New Research Challenging Whether We Should Do Efforts on Our Long Base Rides

Fast Talk•Feb 5, 2026•38:07•host

408: Potluck Discussion - The Value of Average Power, Sustaining What Works Season to Season, and Our VO2max Ceiling

Fast Talk•Jan 29, 2026•44:34•host

407: Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney

Fast Talk•Jan 22, 2026•56:39•host

406: Tech vs. Wild – How Augmented Reality, GPS, and Other Technologies Are Reshaping the Way We Adventure, with Chris Burkard

Fast Talk•Jan 15, 2026•1:15:20•host

405: Top Coaches Share Strategies on Base Training with Limited Time

Fast Talk•Jan 8, 2026•1:13:11•host

404: How Much Protein Do Endurance Athletes Need?

Fast Talk•Jan 1, 2026•1:15:26•host

403: Celebrating American Cycling Success in 2025, with Jim Miller

Fast Talk•Dec 25, 2025•41:59•host

402: Fast Chats - Which Nutrition Gadgets are Worthwhile, Plus Health Impacts of Caffeine and Carbs

Fast Talk•Dec 18, 2025•36:36•host

401: The Further Initiative — What Female Ultra Research Is Teaching Us About Fueling, Recovery, and Performance

Fast Talk•Dec 11, 2025•1:08:55•host

400: The Past, Present, and Future of Sport Science with Drs. Louise Burke, Stephen Seiler, and Iñigo Mujika

Fast Talk•Dec 4, 2025•1:18:55•host