healthJan 22, 202656:39pending
407: Reclaiming Success Through Mattering, Connection, and Purpose in Competitive Sports, with Sonya Looney
About this episode
Mattering is the experience of adding value and feeling valued, both to the self and interpersonally. It's the feeling of being seen, heard, valued, and needed. It's a psychological need and a human instinct, but is rarely discussed in performance contexts.
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