What topics does Ek Jy Ons cover?

Ek Jy Ons covers topics including: health, fitness, mental, education, self improvement, society, culture.

Ek Jy Ons

AF20 episodes

healthfitnessmentaleducationself improvementsocietyculture

Adulting is baie rof, kom ons figure dit saam uit. Ons voer gesprekke oor relevante topics waarmee meeste van ons emosioneel en fisies worstel.Ek hoop jy is hier vir ACTUAL self-improvement, want ek deel hard-truths en jy gaan definitief soms dink my “tone” is harsh. Maar my intensie is altyd om te probeer help. Afrikaans en trots, met steeds bietjie Engels.

Episodes (20)

Are we STILL doing New Year's resolutions?

Ek Jy Ons

Jan 14, 202635:05pending

The Cost of Choosing Life — even when they said abort.

Ek Jy Ons

Nov 20, 20251:03:43pending

Wanneer positiwiteit toksies raak

Ek Jy Ons

Oct 14, 202523:45pending

Ek Jy Ons

Episodes (20)

Are we STILL doing New Year's resolutions?

The Cost of Choosing Life — even when they said abort.

Wanneer positiwiteit toksies raak

Moet jy Kaap toe trek of nie?

Hoe om jou single vriende te help, of nie...

Hoe om single wees te handle

It's not all BLACK and WHITE

Gebeur alles in die lewe regtig vir n rede?

Breek jou procrastination gewoonte NOU

Dinge wat skool ons nie leer nie, maar jy MOET weet van die lewe.

Hoe Bulimia en Anorexia lewens kan verwoes.

Moet jou passie jou loopbaan word?

Kan mense regtig verander?

As iemand jou offend is dit jou eie skuld, but hear me out.

Hoe om actually by jou "New Year's Resolutions" te stick

A new perspective on Daddy Issues

How to communicate like a pro

Let's address your stress and how to control your thoughts.

Will more gratitude really result in more happiness?

Start with this TRAILER.