Dr. Derek Suite - The SuiteSpot
Derek H. Suite, M.D.
Synthesizing Science and Soul for High PerformanceHosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit.New episodes daily!
Notable Guests
Episodes (597)
Beyond Yourself 7/7: Stop. Breathe. Receive. #SlowDownSunday
Dr. Derek Suite - The SuiteSpot
Beyond Yourself 6/7 The Secret To Feeling Full? Give It Away. #SelfCareSaturday
Dr. Derek Suite - The SuiteSpot
Beyond Yourself 5/7: How To Find Fuel When Your Tank Feels Empty. #FinishStrongF...
Dr. Derek Suite - The SuiteSpot
🎙️ Beyond Yourself 4/7: Don't Play Small. Time To Bet On You.#TrustYourselfThur...
Dr. Derek Suite - The SuiteSpot
🎙️ Beyond Yourself 3/7: Lift Others, Go Further – How Helping Unlocks True Succ...
Dr. Derek Suite - The SuiteSpot
Beyond Yourself 2/7: Start Before You’re Ready – Small Steps, Big Wins. #TakeAct...
Dr. Derek Suite - The SuiteSpot
Beyond Yourself 1/7: Fill Your Cup First – The Morning Shift That Changes Everyt...
Dr. Derek Suite - The SuiteSpot
Name The Good 7/7: Discover the 3 Sacred Pauses That Change Everything. #SlowD...
Dr. Derek Suite - The SuiteSpot
Name The Good 6/7: Discover The 3-3-3 Ritual. #SelfCareSaturday
Dr. Derek Suite - The SuiteSpot
Name The Good 5/7: Do Less. Make It Count. Finish Strong. #FinishStrongFriday
Dr. Derek Suite - The SuiteSpot
Name The Good 4/7: You Don't Need Outside Validation. #TrustYourselfThursday.
Dr. Derek Suite - The SuiteSpot
Name the Good 3/7: Appreciation Is a Superpower -- Pressure Is the Proof. #WinIt...
Dr. Derek Suite - The SuiteSpot
Name The Good 2/7: Say It. Mean It. Move On It. #TakeActionTuesday
Dr. Derek Suite - The SuiteSpot
Name The Good 1/7: Instead of Asking What’s Wrong, Ask What’s Right --and Build...
Dr. Derek Suite - The SuiteSpot
Lines That Lift 7/7: Don't Rush Through What's Trying To Restore You. #SlowDown...
Dr. Derek Suite - The SuiteSpot
Lines That Lift 6/7: The World Can Wait. Your Wellness Can't. Take Care of Futur...
Dr. Derek Suite - The SuiteSpot
Lines That Lift 5/7: When You Feel Like Checking Out--First Try Checking In. Yo...
Dr. Derek Suite - The SuiteSpot
Lines That Lift 4/7: The Giant Is Too Big To Miss. Trust in Your Slingshot and...
Dr. Derek Suite - The SuiteSpot
Lines That Lift 3/7: Win From Within Because The Real Opponent is in Your Head...
Dr. Derek Suite - The SuiteSpot
Lines That Lift 2/7: Don't Hesitate -- Initiate. Fortune Favors the Bold. #Take...
Dr. Derek Suite - The SuiteSpot
Lines That Lift 1/7: Don't Wait for It. Move Like It's Already True. #MakingMov...
Dr. Derek Suite - The SuiteSpot
Be A Triple Threat Winner (7/7): For Cosmic Clarity-Look Up, Look Around and Lo...
Dr. Derek Suite - The SuiteSpot
Be A Triple Threat (6/7: Loving Yourself --That's the Real Flex. #SelfCareSatur...
Dr. Derek Suite - The SuiteSpot
Be A Triple Threat Winner (5/7): Never Fold. Finish With Faith and Fire. #Finis...
Dr. Derek Suite - The SuiteSpot
Be a Triple Threat Winner ( 4/7). Be Unshakable When It Comes to Believing in Y...
Dr. Derek Suite - The SuiteSpot
Be A Triple Threat (3/7): Go For It-Take 3 For The Win Today. #WinItAllWednesda...
Dr. Derek Suite - The SuiteSpot
Be A Triple Threat Winner (2/7): Remember Nothing Will Work Unless You Do #TakeA...
Dr. Derek Suite - The SuiteSpot
Be A Triple Threat Winner (1/7): Don't Back Down. Refocus, Re-energize, and Rise...
Dr. Derek Suite - The SuiteSpot
From Barriers to Breakthroughs 7/7: This Isn't About Being Lazy--Its About Bein...
Dr. Derek Suite - The SuiteSpot
From Barriers to BreakThroughs 6/7: It's Ok to Lookout for #1--That's You. #Sel...
Dr. Derek Suite - The SuiteSpot
From Barriers to Breakthroughs 5/7: Note To Self-Let's Get It!. #FinishStrongFri...
Dr. Derek Suite - The SuiteSpot
From Barriers to Breakthroughs 4/7: You Never Need Permission to Be You. #Trust...
Dr. Derek Suite - The SuiteSpot
From Barriers to Breakthroughs 2/7: Escaping the Analysis Paralysis Trap #Take...
Dr. Derek Suite - The SuiteSpot
From Barriers to Breakthroughs 1/7: Why Your Brain Spazzes on Unfinished Busines...
Dr. Derek Suite - The SuiteSpot
Why Love Wins 7/7: Scientists, Sages, and Saints Agree—Love Is the Universe’s St...
Dr. Derek Suite - The SuiteSpot
Why Love Wins 6/7: Love's In Need of Love Today--And That Starts With You. #Sel...
Dr. Derek Suite - The SuiteSpot
Power of Intention
Dr. Derek Suite - The SuiteSpot
"Why Love Wins: A Real Conversation About Faith, Connection & Choosing Love on P...
Dr. Derek Suite - The SuiteSpot
Why Love Wins 5/7: Because Love Will Carry You When You Can’t Carry Yourself. #F...
Dr. Derek Suite - The SuiteSpot
Why Love Wins 4/7: It’s Hard to Love Anyone You Don’t Trust—Especially the Perso...
Dr. Derek Suite - The SuiteSpot
Why Love Wins 3/7: The Most Dangerous Person in the Room Is the One Who Loves So...
Dr. Derek Suite - The SuiteSpot
Why Love Wins 2/7: Love the Process. Master Love's Routines to Reap Its Real Re...
Dr. Derek Suite - The SuiteSpot
Why Love Wins 1/7: Think of Love As a Quiet Gangster That Always Has Your Back....
Dr. Derek Suite - The SuiteSpot
The Unshakable you 7/7: Slow Down to Speed Up. Sounds Backward—It Isn’t. #SlowD...
Dr. Derek Suite - The SuiteSpot
The Unshakable You 6/7: Go Plant Some Peas in Tobago. Find Your Footing. Remembe...
Dr. Derek Suite - The SuiteSpot
The Unshakable You 5/7: Start Strong. Stay Steady. Finish with Fire. #FinishStr...
Dr. Derek Suite - The SuiteSpot
The Unshakable You 4/7: When You Trust You, Doubt Runs Out of Oxygen. #TrustYour...
Dr. Derek Suite - The SuiteSpot
The Unshakable You 3/7: You Don't Win Out There Until You Win In Here. #WinItAll...
Dr. Derek Suite - The SuiteSpot
The Unshakable You 2/7: Feeling Pressure? Face it. Feel it. Flip It. #TakeAction...
Dr. Derek Suite - The SuiteSpot
The Unshakable You 1/7: Jump Before You're Ready #MakingMovesMonday
Dr. Derek Suite - The SuiteSpot