
Name The Good 2/7: Say It. Mean It. Move On It. #TakeActionTuesday
About this episode
🎙️ Name The Good 2/7: Say It. Mean It. Move On It.
“Gratitude is only powerful when you do something with it.” 💬⚡đź§
This Take Action Tuesday, Name The Good challenges you to take appreciation off the shelf — and put it into motion.
Dr. Derek Suite — board-certified sports psychiatrist and poetic performance coach — introduces the AAA Strategy:
Appreciate intentionally. Act immediately. Amplify daily.
Through powerful stories from elite athletes and top performers, you’ll learn how gratitude, when expressed and acted on, becomes a game-changer — not just for personal growth, but for team trust, leadership, and long-term resilience.
🔑 KEY SUITE SPOTS
• Why appreciation must be active to change your mindset
 • The AAA strategy and how to implement it daily
 • Neuroscience of gratitude and motivation
 • Real-life examples from high-stakes environments
 • How appreciation influences dopamine, connection, and confidence
 • Daily cues to help you express what matters — while you still can
Gratitude isn’t just a vibe.
 It’s a verb.
 Say it. Mean it. Move on it.
🎧 Hit play. Join the rhythm.
 Please subscribe and STAY AMAZING!
 #NameTheGood #TakeActionTuesday #SayItMeanItMoveOnIt #TheSuiteSpot #DrDerekSuite #MentalPerformance #GratitudeIsGrit
Get every episode summarized
Each time Dr. Derek Suite - The SuiteSpot publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Dr. Derek Suite - The SuiteSpot

Mindset: How Mindset Shapes Pressure and Performance: #TakeActionTuesday
Dr. Derek Suite - The SuiteSpot

Mindset: Stop Arguing With Reality And Change The Lens: #MakingMovesMonday
Dr. Derek Suite - The SuiteSpot

SuiteSpot Interview Series: Part Two: Mykal Manswell, M.S.,LPC- Athletics Counse...
Dr. Derek Suite - The SuiteSpot

SuiteSpot Interview Series: Part One: Mykal Manswell, M.S.,LPC- Athletics Couns...
Dr. Derek Suite - The SuiteSpot